Pranasana Yoga Barnet
PY
Yoga Studios
Pranasana Yoga Barnet
Church House, Barnet EN5 4BW
# Pranasana Yoga Barnet
Pranasana Yoga is a specialist yoga and tai chi studio serving Hertfordshire and North London, including High Barnet, Borehamwood, Bushey and Potters Bar. Founded by Matt and Dorna, two established and respected teachers with over 60 years of combined experience, the studio offers a distinctive approach to movement practice centred on navigating life's transitions and changes.
The studio uniquely positions yoga and tai chi not merely as physical fitness disciplines, but as tools for building emotional resilience and steadiness during periods of upheaval. Rather than generic wellness offerings, Pranasana focuses on supporting clients through specific life challenges, helping practitioners identify what disrupts their ease and balance whilst developing practical strategies to meet difficulties with greater composure.
Classes are deliberately designed to be accessible to all abilities and life stages, whether participants are seeking physical improvement, emotional stability or simply greater balance. The teaching environment is intentionally informal and engaging, making practice enjoyable rather than intimidating.
Beyond traditional group classes, Pranasana offers comprehensive one-to-one sessions, holistic wellness coaching, and immersive yoga retreats—including international escapes to locations such as Mykonos. Their flexibility spans both in-person tuition across multiple Hertfordshire venues and live online classes via Zoom, ensuring accessibility regardless of location or schedule.
Pranasana Yoga is a specialist yoga and tai chi studio serving Hertfordshire and North London, including High Barnet, Borehamwood, Bushey and Potters Bar. Founded by Matt and Dorna, two established and respected teachers with over 60 years of combined experience, the studio offers a distinctive approach to movement practice centred on navigating life's transitions and changes.
The studio uniquely positions yoga and tai chi not merely as physical fitness disciplines, but as tools for building emotional resilience and steadiness during periods of upheaval. Rather than generic wellness offerings, Pranasana focuses on supporting clients through specific life challenges, helping practitioners identify what disrupts their ease and balance whilst developing practical strategies to meet difficulties with greater composure.
Classes are deliberately designed to be accessible to all abilities and life stages, whether participants are seeking physical improvement, emotional stability or simply greater balance. The teaching environment is intentionally informal and engaging, making practice enjoyable rather than intimidating.
Beyond traditional group classes, Pranasana offers comprehensive one-to-one sessions, holistic wellness coaching, and immersive yoga retreats—including international escapes to locations such as Mykonos. Their flexibility spans both in-person tuition across multiple Hertfordshire venues and live online classes via Zoom, ensuring accessibility regardless of location or schedule.
Services offered
Group yoga classesGroup tai chi classesOne-to-one yoga sessionsOne-to-one tai chi sessionsOnline yoga classesHolistic wellness coachingYoga workshopsYoga retreats