Yoga with Shanti
YW
Yoga Studios
Yoga with Shanti
250 Ravenhill Rd, Belfast BT6 8GJ
# Yoga with Shanti
Yoga with Shanti is a small, independent yoga studio located in south Belfast, offering accessible, down-to-earth classes for beginners and intermediate students. Run by an experienced instructor who prioritises personalised attention, the studio maintains an intimate setting with a maximum of eight people per class, ensuring tailored guidance rather than generic group instruction.
The studio caters to diverse needs: complete beginners seeking stress relief, desk-bound professionals looking to unwind, sports enthusiasts developing cross-training routines, and those recovering from injury. Classes incorporate breathing techniques, stretches, strengthening poses and relaxation periods, with routines that vary weekly to target different body areas and muscle groups.
What sets Yoga with Shanti apart is its commitment to individualised care within a supportive community environment. The instructor takes a simple, non-dogmatic approach recognising that people come to yoga for different reasons. Rather than offering drop-in classes, all sessions are pre-booked, allowing proper planning and ensuring consistent attendance. The fully equipped studio provides all necessary mats and props, removing barriers to participation.
The current offering includes an All Levels class combining flow and stretches; a slower-paced Gentle Recovery class emphasising stress relief and restoration; and Recovery Yoga for Sports targeting tight joints and muscle groups. One-to-one sessions and corporate classes are also available with flexible durations. The studio temporarily closes during July and August.
Yoga with Shanti is a small, independent yoga studio located in south Belfast, offering accessible, down-to-earth classes for beginners and intermediate students. Run by an experienced instructor who prioritises personalised attention, the studio maintains an intimate setting with a maximum of eight people per class, ensuring tailored guidance rather than generic group instruction.
The studio caters to diverse needs: complete beginners seeking stress relief, desk-bound professionals looking to unwind, sports enthusiasts developing cross-training routines, and those recovering from injury. Classes incorporate breathing techniques, stretches, strengthening poses and relaxation periods, with routines that vary weekly to target different body areas and muscle groups.
What sets Yoga with Shanti apart is its commitment to individualised care within a supportive community environment. The instructor takes a simple, non-dogmatic approach recognising that people come to yoga for different reasons. Rather than offering drop-in classes, all sessions are pre-booked, allowing proper planning and ensuring consistent attendance. The fully equipped studio provides all necessary mats and props, removing barriers to participation.
The current offering includes an All Levels class combining flow and stretches; a slower-paced Gentle Recovery class emphasising stress relief and restoration; and Recovery Yoga for Sports targeting tight joints and muscle groups. One-to-one sessions and corporate classes are also available with flexible durations. The studio temporarily closes during July and August.
Services offered
All Levels yoga classesGentle Recovery classesRecovery Yoga for Sportsone-to-one private sessionscorporate yoga classesbreathing technique instructioninjury recovery sessionssports cross-training yoga