# Zenbu Pregnancy Yoga & Mum and Baby Yoga

Zenbu is a specialist yoga and massage studio in Belfast, founded by Suzanne Cromie, a qualified yoga teacher, massage tutor and holistic therapist. The business focuses exclusively on supporting women throughout their motherhood journey—from pregnancy through the postpartum period and beyond.

The studio serves expectant mothers, new parents and babies, recognising the unique physical and emotional demands of pregnancy and early motherhood. Zenbu offers both live in-studio classes at Abhyasa Yoga Studio (BT9 7EY) and online sessions, providing accessibility for those preferring home-based practice.

What sets Zenbu apart is its holistic, specialised approach. Rather than generic yoga instruction, every class and treatment is tailored specifically for pregnancy and postnatal bodies. The business combines multiple modalities—yoga, massage, mindfulness and self-care support—creating a comprehensive wellness offering. The philosophy centres on building a supportive community or "tribe" of women, with five weekly classes designed specifically for mum and baby bonding.

The brand's Japanese name, meaning "all" or "everything," reflects the founder's commitment to providing complete support across every stage of motherhood. This isn't simply fitness; it's maternal wellness combining physical healing with emotional support. The introduction of gift vouchers for pregnancy and postnatal treatments adds a thoughtful gifting option for baby showers and milestone celebrations, extending the business's reach beyond direct participants to those supporting expectant mothers.