Om Shanti Yoga
OS
Yoga Studios
Om Shanti Yoga
Matlock Gardens, Billingham TS22 5JN
# Om Shanti Yoga
Om Shanti Yoga, based in Billingham, TS22 5JN, is a specialist yoga studio run by Lisa, offering personalised yoga instruction across Billingham and surrounding areas. The business provides comprehensive yoga training rooted in traditional Sanskrit practices, combining asana (yoga poses), pranayama (breath work), and dhyana (meditation) to promote physical, mental, and spiritual wellbeing.
Lisa's approach is distinctly inclusive and adaptive. She specialises in working with diverse client groups, including athletes seeking improved performance and injury recovery, children with additional needs and disabilities, and yoga beginners through to advanced practitioners. Her classes are characterised by warm, non-judgmental environments where participants feel genuinely welcomed and supported both on and off the mat.
What sets Om Shanti Yoga apart is Lisa's genuine understanding of individual client needs. She possesses firsthand experience with parenting children with varying physical requirements, giving her authentic insight into adaptive movement. Her background working with high-performing footballers demonstrates expertise in sports-specific yoga benefits, whilst her work with children experiencing cerebral palsy showcases her ability to balance gentle adaptation with purposeful progression.
Testimonials consistently praise Lisa's clear instruction, thoughtful class design, and the integration of guided meditation. Clients particularly value her down-to-earth demeanour and her commitment to helping people achieve their personal goals at their own pace. Her inspiration stems from her father's lifelong yoga practice, infusing her teaching with genuine passion for the discipline.
Om Shanti Yoga, based in Billingham, TS22 5JN, is a specialist yoga studio run by Lisa, offering personalised yoga instruction across Billingham and surrounding areas. The business provides comprehensive yoga training rooted in traditional Sanskrit practices, combining asana (yoga poses), pranayama (breath work), and dhyana (meditation) to promote physical, mental, and spiritual wellbeing.
Lisa's approach is distinctly inclusive and adaptive. She specialises in working with diverse client groups, including athletes seeking improved performance and injury recovery, children with additional needs and disabilities, and yoga beginners through to advanced practitioners. Her classes are characterised by warm, non-judgmental environments where participants feel genuinely welcomed and supported both on and off the mat.
What sets Om Shanti Yoga apart is Lisa's genuine understanding of individual client needs. She possesses firsthand experience with parenting children with varying physical requirements, giving her authentic insight into adaptive movement. Her background working with high-performing footballers demonstrates expertise in sports-specific yoga benefits, whilst her work with children experiencing cerebral palsy showcases her ability to balance gentle adaptation with purposeful progression.
Testimonials consistently praise Lisa's clear instruction, thoughtful class design, and the integration of guided meditation. Clients particularly value her down-to-earth demeanour and her commitment to helping people achieve their personal goals at their own pace. Her inspiration stems from her father's lifelong yoga practice, infusing her teaching with genuine passion for the discipline.
Services offered
One-to-one yoga instructionGroup yoga classesAdaptive yoga for disabilitiesSports performance yogaBreath work trainingGuided meditationFlexibility and mobility coachingWellness consultations