Lian Yoga Dance
LY
Yoga Studios
Lian Yoga Dance
Hall, Birmingham B46 2AX
# Lian Yoga Dance
Lian Yoga Dance is a specialist yoga instruction business based in Birmingham, operating from Shustoke Village Hall. The business is run by Lian, a qualified Yoga Alliance Professional (YAP) and Registered Yoga Teacher (RYT) with additional credentials as an International Dance Teacher Association (IDTA) Professional Dance Teacher.
The business primarily serves individuals seeking accessible, inclusive yoga instruction across different experience levels and physical abilities. This includes older adults and those with mobility considerations through Chair Yoga classes, general practitioners through Hatha Flow Yoga, and those interested in restorative practices via Sunday Slow Flow and Yoga Nidra sessions.
What distinguishes Lian Yoga Dance is the instructor's dual expertise in both yoga and professional dance training, allowing for movement instruction that integrates body awareness, breath work, and dance elements. The emphasis on "Balance your Body, Mind and Breath" reflects a holistic teaching philosophy. The variety of class formats—from dynamic Hatha Flow to gentle Chair Yoga to meditative Yoga Nidra—demonstrates a commitment to meeting diverse student needs rather than offering one-size-fits-all instruction.
The business also offers professional IDTA Dance Teacher Training, positioning Lian as both a practitioner instructor and a trainer of future dance professionals. This dual offering and the instructor's genuine passion for teaching, as evidenced by the testimonial imagery and welcoming tone throughout the website, create a personalised, community-focused yoga experience in the Shustoke area.
Lian Yoga Dance is a specialist yoga instruction business based in Birmingham, operating from Shustoke Village Hall. The business is run by Lian, a qualified Yoga Alliance Professional (YAP) and Registered Yoga Teacher (RYT) with additional credentials as an International Dance Teacher Association (IDTA) Professional Dance Teacher.
The business primarily serves individuals seeking accessible, inclusive yoga instruction across different experience levels and physical abilities. This includes older adults and those with mobility considerations through Chair Yoga classes, general practitioners through Hatha Flow Yoga, and those interested in restorative practices via Sunday Slow Flow and Yoga Nidra sessions.
What distinguishes Lian Yoga Dance is the instructor's dual expertise in both yoga and professional dance training, allowing for movement instruction that integrates body awareness, breath work, and dance elements. The emphasis on "Balance your Body, Mind and Breath" reflects a holistic teaching philosophy. The variety of class formats—from dynamic Hatha Flow to gentle Chair Yoga to meditative Yoga Nidra—demonstrates a commitment to meeting diverse student needs rather than offering one-size-fits-all instruction.
The business also offers professional IDTA Dance Teacher Training, positioning Lian as both a practitioner instructor and a trainer of future dance professionals. This dual offering and the instructor's genuine passion for teaching, as evidenced by the testimonial imagery and welcoming tone throughout the website, create a personalised, community-focused yoga experience in the Shustoke area.
Services offered
Hatha Flow Yoga classesChair Yoga classesSunday Slow Flow classesYoga Nidra sessionsIDTA Dance Teacher TrainingPrivate yoga instructionCorporate wellness sessionsYoga for older adults