DOMINIQUE THACKER YOGA
DT
Yoga Studios
DOMINIQUE THACKER YOGA
90 Pryors Ln, Bognor Regis PO21 4JF
# DOMINIQUE THACKER YOGA
Dominique Thacker Yoga offers a comprehensive range of yoga classes and courses tailored to meet diverse needs and experience levels in the Bognor Regis area. Operating from two venues—Pagham and Willowhale—the business specialises in providing accessible yoga for all fitness levels and ages.
The studio caters to those seeking gentle, restorative practices as well as practitioners interested in more dynamic approaches. Their signature offering is the Yoga for Healthy Lower Backs (YHLB) course, a specialised 14-week programme running from February to May 2026, designed specifically for individuals experiencing lower back issues or seeking preventative care. This demonstrates a commitment to addressing common health concerns through targeted yoga practice.
Weekly classes include Daytime Gentle Yoga (Thursdays 3:30-5pm), which appeals to those with mobility limitations, busy schedules, or those preferring a relaxing approach. The broader class schedule encompasses Gentle yoga, Restorative yoga, Yoga Nidra relaxation, and Dynamic Ashtanga yoga, ensuring options for beginners through to advanced practitioners.
What sets Dominique Thacker Yoga apart is the personalised, health-focused approach rather than one-size-fits-all instruction. The instructor's affiliation with the British Wheel of Yoga—the UK's national governing body for yoga—provides professional credibility and assurance of quality teaching standards. The dual-venue setup increases accessibility for the local West Sussex community, whilst the emphasis on therapeutic benefits particularly appeals to those seeking yoga for injury prevention or recovery.
Dominique Thacker Yoga offers a comprehensive range of yoga classes and courses tailored to meet diverse needs and experience levels in the Bognor Regis area. Operating from two venues—Pagham and Willowhale—the business specialises in providing accessible yoga for all fitness levels and ages.
The studio caters to those seeking gentle, restorative practices as well as practitioners interested in more dynamic approaches. Their signature offering is the Yoga for Healthy Lower Backs (YHLB) course, a specialised 14-week programme running from February to May 2026, designed specifically for individuals experiencing lower back issues or seeking preventative care. This demonstrates a commitment to addressing common health concerns through targeted yoga practice.
Weekly classes include Daytime Gentle Yoga (Thursdays 3:30-5pm), which appeals to those with mobility limitations, busy schedules, or those preferring a relaxing approach. The broader class schedule encompasses Gentle yoga, Restorative yoga, Yoga Nidra relaxation, and Dynamic Ashtanga yoga, ensuring options for beginners through to advanced practitioners.
What sets Dominique Thacker Yoga apart is the personalised, health-focused approach rather than one-size-fits-all instruction. The instructor's affiliation with the British Wheel of Yoga—the UK's national governing body for yoga—provides professional credibility and assurance of quality teaching standards. The dual-venue setup increases accessibility for the local West Sussex community, whilst the emphasis on therapeutic benefits particularly appeals to those seeking yoga for injury prevention or recovery.
Services offered
Gentle yoga classesRestorative yogaYoga Nidra relaxationDynamic yogaAshtanga yogaYoga for Healthy Lower Backs courseDaytime yoga classesPrivate consultations