Hatha Yoga with Julie
HY
Yoga Studios
Hatha Yoga with Julie
Augustus Cl, Brentford TW8 8QE
# Hatha Yoga with Julie
Hatha Yoga with Julie is a certified yoga instruction business based in Brentford, London, offering authentic Hatha yoga classes rooted in traditional practices. With seven years of professional experience, Julie provides group classes, one-to-one private sessions, corporate classes and special yoga events tailored to individual needs.
The business serves anyone seeking to develop a deeper connection between body, mind and spirit through properly aligned yoga practice. Whether students are beginners exploring yoga for the first time or experienced practitioners looking to refine their technique, Julie's teaching accommodates all levels with careful attention to form and breathing.
What sets Hatha Yoga with Julie apart is Julie's holistic philosophy blending Sivananda, Ashtanga and Iyengar traditions. Her approach emphasises correct alignment and proper breathing to release tension, moving beyond surface-level fitness instruction. Each class incorporates pranayama (breathing techniques) and mudras alongside asanas, culminating in guided savasana relaxation. Julie integrates lunar practices aligned with full and new moons, tapping into natural energy cycles to enhance practice benefits.
With nearly three decades of personal practice since discovering yoga aged eighteen, Julie brings genuine passion and authenticity to her teaching. She believes strongly in balancing dynamic and restorative practices, understanding that true wellness requires both active and gentle approaches. Classes are thoughtfully designed to provide students insight into physical and mental wellbeing gains, supporting practitioners through life's challenges with grounded, fearless strength.
Hatha Yoga with Julie is a certified yoga instruction business based in Brentford, London, offering authentic Hatha yoga classes rooted in traditional practices. With seven years of professional experience, Julie provides group classes, one-to-one private sessions, corporate classes and special yoga events tailored to individual needs.
The business serves anyone seeking to develop a deeper connection between body, mind and spirit through properly aligned yoga practice. Whether students are beginners exploring yoga for the first time or experienced practitioners looking to refine their technique, Julie's teaching accommodates all levels with careful attention to form and breathing.
What sets Hatha Yoga with Julie apart is Julie's holistic philosophy blending Sivananda, Ashtanga and Iyengar traditions. Her approach emphasises correct alignment and proper breathing to release tension, moving beyond surface-level fitness instruction. Each class incorporates pranayama (breathing techniques) and mudras alongside asanas, culminating in guided savasana relaxation. Julie integrates lunar practices aligned with full and new moons, tapping into natural energy cycles to enhance practice benefits.
With nearly three decades of personal practice since discovering yoga aged eighteen, Julie brings genuine passion and authenticity to her teaching. She believes strongly in balancing dynamic and restorative practices, understanding that true wellness requires both active and gentle approaches. Classes are thoughtfully designed to provide students insight into physical and mental wellbeing gains, supporting practitioners through life's challenges with grounded, fearless strength.
Services offered
Group hatha yoga classesPrivate one-to-one yoga sessionsIn-person instructionOnline Zoom classesCorporate yoga classesYoga eventsBreathing technique instruction (pranayama)Lunar cycle aligned practices