# Green Yoga Bridge of Weir

Green Yoga delivers authentic Hatha yoga instruction across multiple locations including Glasgow, Paisley, Houston, Kilmacolm and online. Founded by Janis Green, a certified yoga teacher with nearly two decades of experience, the business caters to practitioners of all fitness levels and yoga backgrounds.

Janis brings exceptional credentials to her practice, including Yoga Scotland qualification, a British Wheel of Yoga Diploma in Yoga Pregnancy, and training from the Institute of Yoga Sport Science. She has trained and taught extensively in India and Canada, deepening her expertise in this ancient practice rooted in the Sanskrit word 'yuji', meaning union of body and mind.

The business stands out through its personalised approach and diverse offerings. Rather than one-size-fits-all instruction, Green Yoga provides friendly group classes alongside tailored one-to-one tuition. Specialised programmes include dedicated classes for strengthening, yoga for sportspeople, and pregnancy-specific instruction. The ability to attend in-person sessions across four distinct locations or join online classes ensures accessibility for busy schedules.

With a 5.0-star rating from 37 reviews, Green Yoga has built a reputation for delivering engaging, challenging yet supportive instruction. Janis emphasises yoga's proven benefits: increased strength, stress reduction, and enhanced physical and mental wellbeing. By combining traditional yogic principles with modern teaching methods, Green Yoga addresses the contemporary need for holistic wellness in today's increasingly demanding world.