Ashtanga Vinyasa Sedgemoor
AV
Yoga Studios
Ashtanga Vinyasa Sedgemoor
The Lilacs, Bridgwater TA7 9DJ
# Ashtanga Vinyasa Sedgemoor
Located in Bridgwater, Ashtanga Vinyasa Sedgemoor specialises in authentic ashtanga yoga practice. This dynamic, physically demanding discipline synchronises breath with flowing movement sequences, building strength, flexibility and mental clarity. The studio offers classes for all experience levels, from beginners discovering the fundamentals of asana and pranayama to advanced practitioners refining their practice. Qualified instructors guide students through the traditional eight-limb path of yoga. With a focus on disciplined, progressive practice, the studio creates an ideal environment for developing both physical capability and meditative awareness essential to transforming your wellbeing.
Located in Bridgwater, Ashtanga Vinyasa Sedgemoor specialises in authentic ashtanga yoga practice. This dynamic, physically demanding discipline synchronises breath with flowing movement sequences, building strength, flexibility and mental clarity. The studio offers classes for all experience levels, from beginners discovering the fundamentals of asana and pranayama to advanced practitioners refining their practice. Qualified instructors guide students through the traditional eight-limb path of yoga. With a focus on disciplined, progressive practice, the studio creates an ideal environment for developing both physical capability and meditative awareness essential to transforming your wellbeing.