Sense of Self Bristol
SO
Yoga Studios
Sense of Self Bristol
UNIT 12D Merton Rd, Bristol BS7 8TL
# Sense of Self Bristol
Sense of Self is a holistic wellbeing studio nestled in Bishopston, Bristol, offering an intimate sanctuary for movement and self-discovery. The studio serves individuals seeking authentic wellness experiences beyond conventional fitness, welcoming people of all bodies and abilities to explore their physical and emotional aliveness.
The business specialises in four complementary movement modalities—yoga, pilates, barre and restorative practices—each designed to help clients reconnect with their bodies and inner sense of self. What distinguishes Sense of Self is their philosophy of meeting people where they are, with zero judgement. Classes are deliberately small (maximum 13 participants) to ensure personalised attention and genuine connection between instructors and students.
Their physical space reflects this commitment to holistic wellbeing: thoughtfully designed with underfloor heating, organic Ekotex props, professional Sonos sound systems, and natural lighting. The studio eschews synthetic fragrances and toxic products, instead using Neal's Yard essentials. Complimentary herbal tea on arrival sets the tone for a nurturing experience.
Sense of Self appeals to those seeking genuine community rather than transactional fitness. Their core values—self-expression, joy, curiosity, connection and belonging—permeate everything they do. The studio positions itself as "more than just a studio, but a home," attracting individuals interested in somatic practices, body awareness and meaningful connection with themselves and others.
Sense of Self is a holistic wellbeing studio nestled in Bishopston, Bristol, offering an intimate sanctuary for movement and self-discovery. The studio serves individuals seeking authentic wellness experiences beyond conventional fitness, welcoming people of all bodies and abilities to explore their physical and emotional aliveness.
The business specialises in four complementary movement modalities—yoga, pilates, barre and restorative practices—each designed to help clients reconnect with their bodies and inner sense of self. What distinguishes Sense of Self is their philosophy of meeting people where they are, with zero judgement. Classes are deliberately small (maximum 13 participants) to ensure personalised attention and genuine connection between instructors and students.
Their physical space reflects this commitment to holistic wellbeing: thoughtfully designed with underfloor heating, organic Ekotex props, professional Sonos sound systems, and natural lighting. The studio eschews synthetic fragrances and toxic products, instead using Neal's Yard essentials. Complimentary herbal tea on arrival sets the tone for a nurturing experience.
Sense of Self appeals to those seeking genuine community rather than transactional fitness. Their core values—self-expression, joy, curiosity, connection and belonging—permeate everything they do. The studio positions itself as "more than just a studio, but a home," attracting individuals interested in somatic practices, body awareness and meaningful connection with themselves and others.
Services offered
Yoga classesPilates classesBarre classesRestorative yogaSmall group sessionsPrivate sessionsWellness consultationsCommunity events