Wellness by Iglika
WB
Yoga Studios
Wellness by Iglika
St John's Church, Buckhurst Hill IG9 5RX
# Wellness by Iglika
Wellness by Iglika is a yoga and wellness studio based in Buckhurst Hill, Essex, offering weekly classes to students from the local area including Loughton and Woodford. Founded on the philosophy that "the self is not separate from the world," the business creates a welcoming space centred on mindful movement, breathwork and relaxation.
Iglika specialises in Vinyasa yoga, a dynamic flowing style that builds strength and flexibility whilst cultivating mental calm. The studio operates from St John's Church in Buckhurst Hill and welcomes practitioners of all levels, offering modifications so everyone can move at their own pace. This inclusive approach means absolute beginners feel as comfortable as experienced yogis.
What sets Wellness by Iglika apart is the combination of group accessibility and personalised attention. Alongside affordable group classes at £15 per session, the business offers women-only 1:1 tailored sessions priced at £50, allowing students to receive individualised instruction based on their specific needs and goals. The intro group class is offered free to new participants, removing barriers to entry and encouraging community building.
The studio's emphasis on slowing down, breathing and reconnecting reflects a holistic approach to wellness rather than purely physical fitness. The serene aesthetic and mindful branding suggest a tranquil environment where both body and mind are nurtured, making it an ideal choice for those seeking stress relief, injury recovery or simply a deeper yoga practice.
Wellness by Iglika is a yoga and wellness studio based in Buckhurst Hill, Essex, offering weekly classes to students from the local area including Loughton and Woodford. Founded on the philosophy that "the self is not separate from the world," the business creates a welcoming space centred on mindful movement, breathwork and relaxation.
Iglika specialises in Vinyasa yoga, a dynamic flowing style that builds strength and flexibility whilst cultivating mental calm. The studio operates from St John's Church in Buckhurst Hill and welcomes practitioners of all levels, offering modifications so everyone can move at their own pace. This inclusive approach means absolute beginners feel as comfortable as experienced yogis.
What sets Wellness by Iglika apart is the combination of group accessibility and personalised attention. Alongside affordable group classes at £15 per session, the business offers women-only 1:1 tailored sessions priced at £50, allowing students to receive individualised instruction based on their specific needs and goals. The intro group class is offered free to new participants, removing barriers to entry and encouraging community building.
The studio's emphasis on slowing down, breathing and reconnecting reflects a holistic approach to wellness rather than purely physical fitness. The serene aesthetic and mindful branding suggest a tranquil environment where both body and mind are nurtured, making it an ideal choice for those seeking stress relief, injury recovery or simply a deeper yoga practice.
Services offered
Group Vinyasa yoga classes1:1 tailored yoga sessions for womenIntro group classesRest & recharge classesWeekly yoga classesMindful movement sessionsBreathwork practicesFlexibility and strength building classes