# Redfield Yoga

Redfield Yoga, located at the Redfield Centre near Winslow in Buckinghamshire, offers yoga, meditation and breathwork classes rooted in nature connection and ecological values. Led by Senior Yoga Teacher Mona Baur, the studio combines traditional yoga practice with a commitment to rewilding and sustainable community living.

Classes take place in an eco-converted barn studio and outdoors under canvas, surrounded by fields and woodland. This unique setting allows practitioners to tune into natural cycles whilst developing their practice. Mona's teaching philosophy emphasises fascia mobility, embodied presence, and mindful movement rather than achievement-focused asana.

The business serves individuals seeking authentic yoga instruction beyond typical gym-based classes—those drawn to nature-based wellness and ecological consciousness. Clients range from beginners to experienced practitioners, including people interested in retreats, teacher training, and nature connection workshops.

What sets Redfield Yoga apart is its commitment to place-based learning within a thriving intentional community. Rather than generic studio yoga, classes integrate woodland surroundings, seasonal rhythms and sustainability values. Mona's thirty-plus years in the UK, coupled with her deep rootedness at Redfield, creates genuine community connection. The offering extends beyond weekly classes to special events like the May Blossom Yoga Morning, combining fascia work, woodland meditation, and restorative practice in immersive day experiences.

This is yoga as lifestyle and ecological practice, not merely exercise.