Charlotte Yoga
CY
Yoga Studios
Charlotte Yoga
30 Burdocks Dr, Burgess Hill RH15 0HH
# Charlotte Yoga
Charlotte Yoga is a specialist yoga and mindfulness provider based in Burgess Hill, offering tailored sessions for adults, children and teenagers. Run by Charlotte Wyatt, a highly qualified yoga instructor, the studio delivers personalised classes designed around individual needs and experience levels rather than a one-size-fits-all approach.
For adults, Charlotte offers beginner and improver classes alongside specialist programmes in fertility enhancement and pregnancy yoga. These sessions are crafted to meet each person's specific goals, whether they're returning to practice after a break or starting their yoga journey entirely. The fertility and pre/post-natal specialisms demonstrate particular expertise in supporting clients through significant life transitions.
Children's classes blend traditional yoga with themed games and music to build confidence, develop relaxation skills and enhance concentration. Teen sessions specifically address modern wellbeing concerns, creating a non-judgmental environment to reduce stress and anxiety whilst boosting emotional resilience and confidence.
What sets Charlotte Yoga apart is Charlotte's exceptional credentials. She holds three professional diplomas including the BSY Children's Yoga Diploma and Pre and Post Natal Yoga Teacher Diploma, both awarded with Distinction. Her recent NCFE CACHE Level 2 Certificate in Understanding Autism (January 2023) further demonstrates her commitment to inclusive, accessible practice. This combination of qualifications ensures classes are not only skillfully taught but genuinely adapted to diverse needs and neurodiversities.
The philosophy underpinning the practice is clear: yoga is genuinely for all.
Charlotte Yoga is a specialist yoga and mindfulness provider based in Burgess Hill, offering tailored sessions for adults, children and teenagers. Run by Charlotte Wyatt, a highly qualified yoga instructor, the studio delivers personalised classes designed around individual needs and experience levels rather than a one-size-fits-all approach.
For adults, Charlotte offers beginner and improver classes alongside specialist programmes in fertility enhancement and pregnancy yoga. These sessions are crafted to meet each person's specific goals, whether they're returning to practice after a break or starting their yoga journey entirely. The fertility and pre/post-natal specialisms demonstrate particular expertise in supporting clients through significant life transitions.
Children's classes blend traditional yoga with themed games and music to build confidence, develop relaxation skills and enhance concentration. Teen sessions specifically address modern wellbeing concerns, creating a non-judgmental environment to reduce stress and anxiety whilst boosting emotional resilience and confidence.
What sets Charlotte Yoga apart is Charlotte's exceptional credentials. She holds three professional diplomas including the BSY Children's Yoga Diploma and Pre and Post Natal Yoga Teacher Diploma, both awarded with Distinction. Her recent NCFE CACHE Level 2 Certificate in Understanding Autism (January 2023) further demonstrates her commitment to inclusive, accessible practice. This combination of qualifications ensures classes are not only skillfully taught but genuinely adapted to diverse needs and neurodiversities.
The philosophy underpinning the practice is clear: yoga is genuinely for all.
Services offered
Adult beginner yogaAdult improver yogaFertility enhancement yogaPregnancy yogaPost-natal yogaChildren's yogaTeen yogaMindfulness sessions