Hatha Yoga with Jane
HY
Yoga Studios
Hatha Yoga with Jane
10 Cavell Rd, Burntwood WS7 9QQ
# Hatha Yoga with Jane
Hatha Yoga with Jane offers transformational, trauma-informed yoga services in Burntwood, designed specifically for real-life challenges and personal growth. Founded by Jane Hathaway, an experienced and accredited yoga practitioner, the business specialises in compassionate, nervous system-aware practices that help clients build resilience, manage stress, and reconnect with themselves both on and off the mat.
The practice serves individuals at all experience levels, from complete beginners to experienced practitioners, including those managing anxiety, sleep issues, mobility concerns, and past trauma. Jane's trauma-informed approach sets her apart—her TREY (Trauma Resilience Embodied Yoga) programme is specifically designed to help clients regulate their nervous system and develop emotional resilience in a supportive environment.
What makes Hatha Yoga with Jane distinctive is the personalised, client-centred approach combined with genuine expertise in yoga philosophy and body awareness. Testimonials highlight Jane's sympathetic teaching style, her deep understanding of the ancient practice, and her ability to recognise individual body capabilities. She's also an accredited senior member of a professional yoga organisation and a LoveBiz Award winner, demonstrating professional credibility.
The business offers flexibility through both studio-based and online options via Zoom, ensuring accessibility for various lifestyles. Beyond regular classes, Jane curates nourishing experiences including day retreats and international yoga retreats, such as the Morocco Yoga Retreat scheduled for May 2026. This holistic offering creates multiple entry points for transformation.
Hatha Yoga with Jane offers transformational, trauma-informed yoga services in Burntwood, designed specifically for real-life challenges and personal growth. Founded by Jane Hathaway, an experienced and accredited yoga practitioner, the business specialises in compassionate, nervous system-aware practices that help clients build resilience, manage stress, and reconnect with themselves both on and off the mat.
The practice serves individuals at all experience levels, from complete beginners to experienced practitioners, including those managing anxiety, sleep issues, mobility concerns, and past trauma. Jane's trauma-informed approach sets her apart—her TREY (Trauma Resilience Embodied Yoga) programme is specifically designed to help clients regulate their nervous system and develop emotional resilience in a supportive environment.
What makes Hatha Yoga with Jane distinctive is the personalised, client-centred approach combined with genuine expertise in yoga philosophy and body awareness. Testimonials highlight Jane's sympathetic teaching style, her deep understanding of the ancient practice, and her ability to recognise individual body capabilities. She's also an accredited senior member of a professional yoga organisation and a LoveBiz Award winner, demonstrating professional credibility.
The business offers flexibility through both studio-based and online options via Zoom, ensuring accessibility for various lifestyles. Beyond regular classes, Jane curates nourishing experiences including day retreats and international yoga retreats, such as the Morocco Yoga Retreat scheduled for May 2026. This holistic offering creates multiple entry points for transformation.
Services offered
1:1 Bespoke Yoga SessionsTREY Trauma Resilience Embodied YogaOnline Yoga via ZoomDay RetreatsYoga WorkshopsMorocco Yoga RetreatPersonalised Home Practice DevelopmentStress and Anxiety Support