# Yoga in the Highlands

Yoga in the Highlands operates from The Yoga Steading, a purpose-built wellness space near Grantown on Spey in the Scottish Highlands. The business caters to anyone seeking to deepen their yoga or pilates practice, improve physical strength and flexibility, or experience the therapeutic benefits of professional massage.

The studio offers group yoga, meditation and pilates classes held across multiple locations within the Cairngorms National Park, allowing flexibility for locals and visitors. They provide private one-to-one and group lessons in their dedicated studio space, utilising pilates apparatus for more targeted work. For those seeking recovery and relaxation, Abby Harrison—an experienced Swedish, remedial and sports massage therapist—offers both therapeutic and relaxation massage in a dedicated therapy room.

What distinguishes this business is its commitment to creating a sanctuary away from modern life's demands. The Yoga Steading's location in the hills near Cromdale provides an immersive natural setting that complements the wellness experience. Their philosophy—"just to Be Here Now"—emphasises mindfulness and presence rather than performance. The inclusive approach welcomes people at all levels, whether seeking to build strength, increase flexibility, calm the mind or recover from physical strain. By combining traditional yoga and pilates instruction with professional remedial therapies in a beautiful, tranquil Highland setting, Yoga in the Highlands delivers holistic wellness that addresses both body and mind.