Alex Hanly Yoga
AH
Yoga Studios
Alex Hanly Yoga
1 the butts, Canterbury CT4 6SY
# Alex Hanly Yoga
Alex Hanly is a senior accredited yoga teacher and certified yoga therapist based in Canterbury, Kent, offering personalised yoga therapy and movement coaching for physical pain, emotional resilience and personal transformation. With extensive training in Yoga Therapy, NonViolent Communication, Movement Medicine and Active Birthing, Alex brings a deeply informed, compassionate approach to her practice.
She works with clients seeking to move beyond one-size-fits-all yoga classes. Rather than generic instruction, Alex combines postural analysis, breathing practices, self-enquiry and yogic philosophy to address both physical and mental-emotional wellbeing. Her background is remarkably diverse—holding a BA in Acting, certifications from the British Wheel of Yoga, 500-hour training at Yoga Vidya Gurukul University, and ongoing study in tantra and menstrual health—which informs her ability to create precise, gentle and transformative sessions tailored to each person.
What sets Alex apart is her genuine belief in kind problem-solving and her capacity to hold non-judgmental, safe spaces that make yoga accessible regardless of prior experience. She explicitly dismantles limiting beliefs and barriers rather than reinforcing them. Her practice extends beyond the mat: clients benefit from emotional resilience coaching, movement medicine facilitation and health guidance.
Alex operates a 1-2-1 yoga therapy practice in Kent and online, whilst also teaching through Kaylo Life and partnering with Green Farm Kent for retreats and workshops. She's CNHC-certified and Yoga Alliance UK accredited, ensuring professional standards grounded in ongoing personal enquiry.
Alex Hanly is a senior accredited yoga teacher and certified yoga therapist based in Canterbury, Kent, offering personalised yoga therapy and movement coaching for physical pain, emotional resilience and personal transformation. With extensive training in Yoga Therapy, NonViolent Communication, Movement Medicine and Active Birthing, Alex brings a deeply informed, compassionate approach to her practice.
She works with clients seeking to move beyond one-size-fits-all yoga classes. Rather than generic instruction, Alex combines postural analysis, breathing practices, self-enquiry and yogic philosophy to address both physical and mental-emotional wellbeing. Her background is remarkably diverse—holding a BA in Acting, certifications from the British Wheel of Yoga, 500-hour training at Yoga Vidya Gurukul University, and ongoing study in tantra and menstrual health—which informs her ability to create precise, gentle and transformative sessions tailored to each person.
What sets Alex apart is her genuine belief in kind problem-solving and her capacity to hold non-judgmental, safe spaces that make yoga accessible regardless of prior experience. She explicitly dismantles limiting beliefs and barriers rather than reinforcing them. Her practice extends beyond the mat: clients benefit from emotional resilience coaching, movement medicine facilitation and health guidance.
Alex operates a 1-2-1 yoga therapy practice in Kent and online, whilst also teaching through Kaylo Life and partnering with Green Farm Kent for retreats and workshops. She's CNHC-certified and Yoga Alliance UK accredited, ensuring professional standards grounded in ongoing personal enquiry.
Services offered
1-2-1 Yoga Therapy SessionsPostural Analysis and Movement CoachingBreathing Practice and MeditationEmotional Resilience CoachingMenstrual Health and Women's YogaActive Birthing SupportOnline Yoga TherapyYoga Retreats and Workshops