# Rayoga Power Yoga

Rayoga is a Cardiff-based power yoga studio offering creative, non-hierarchical yoga for all ages and experience levels. Located in CF10 1AJ, the business operates from multiple venues including Cathy's Methodist Church and Grange Pavilion, whilst also providing online classes via Zoom to reach a broader audience.

Ray, the founder, specialises in power yoga—a flexible, non-dogmatic approach that prioritises creativity in class sequencing and diverse thematic content rather than rigid systems or guru-led instruction. This philosophy makes Rayoga particularly welcoming to beginners and experienced practitioners alike.

The studio serves Cardiff residents and wider audiences seeking accessible, modern yoga practice without membership commitments. Classes accommodate various fitness levels, and the flexible booking system (no memberships required) appeals to those preferring commitment-free participation.

What distinguishes Rayoga is its multi-faceted approach to yoga beyond standard studio classes. The business organises twice-yearly yoga retreats in distinctive locations—St Nons in Pembrokshire and Adrasan, Turkey—offering immersive experiences. Additionally, Ray provides personalised one-to-one sessions tailored to individual needs, alongside specialised workshops and events hosted both online and in-person. This comprehensive offering transforms Rayoga from a basic class provider into a holistic wellness community that adapts to different learning preferences and goals.