# Retreat Yoga and Wellbeing

Retreat is a yoga, pilates and wellbeing studio in Bolsover, Chesterfield, serving people across all ability levels and backgrounds. The studio distinguishes itself through a distinctly holistic and inclusive approach to wellness, grounded in the mental health expertise of its team members.

Beyond traditional yoga classes, Retreat offers a comprehensive wellbeing ecosystem designed to support daily life outside the studio. Their qualified instructors bring years of experience from the mental health industry, creating an understanding environment where clients can show up authentically without judgment. The studio explicitly welcomes those with disabilities, beginners, children and anyone seeking mental state management support.

What sets Retreat apart is their refusal to limit wellbeing to the mat. Alongside their multi-level yoga and pilates timetable, they provide structured courses in mindfulness, stress management and healthy lifestyle building. Their events calendar includes yoga and brunch gatherings, full-day wellness retreats, and specialist workshops targeting specific skills. For those preferring individualised attention, they offer 1:1 coaching sessions combining yoga instruction with general life coaching.

The studio's philosophy centres on creating a "home away from home"—a retreatful experience that extends into everyday life. Their flexible offerings mean whether you're a complete beginner seeking foundational knowledge, someone managing mental health challenges, or an experienced practitioner refining advanced techniques, Retreat provides appropriate pathways.