Yoga with Bet
YW
Yoga Studios
Yoga with Bet
67 Purewell, Christchurch BH23 1ES
# Yoga with Bet
Yoga with Bet, based in Christchurch, is a wellness practice founded by Beth (Bet), a yoga teacher dedicated to helping busy professionals find calm amid overstimulated lives. The business recognises that modern living leaves little space for mental rest and offers tailored yoga practices to help clients unplug, switch off and reconnect with their bodies and minds.
Beth serves individuals struggling with constant mental chatter and the pressure of endless to-do lists, particularly those leading busy, stimulated lifestyles who recognise the need for intentional wellness practices. Her approach is grounded in personal experience and a genuine passion for prioritising mental and physical wellbeing.
What sets Yoga with Bet apart is its flexibility and personalisation. Rather than offering a one-size-fits-all approach, Beth provides group classes for beginners and intermediates, bespoke one-to-one sessions tailored to individual curiosity and goals, and corporate wellness programmes designed to boost employee happiness and productivity. Her philosophy extends beyond the studio—she prioritises practising in nature whenever possible, bringing an authentic, grounded approach to yoga that emphasises genuine wellbeing over commercialised wellness trends.
The business combines accessibility (group classes at £12) with premium, customised offerings (private sessions at £50), ensuring services suit various budgets and needs. Beth's teaching reflects her belief that yoga is about creating meaningful space for self-care in demanding lives, making her practice particularly appealing to time-poor professionals seeking genuine, sustainable wellness solutions.
Yoga with Bet, based in Christchurch, is a wellness practice founded by Beth (Bet), a yoga teacher dedicated to helping busy professionals find calm amid overstimulated lives. The business recognises that modern living leaves little space for mental rest and offers tailored yoga practices to help clients unplug, switch off and reconnect with their bodies and minds.
Beth serves individuals struggling with constant mental chatter and the pressure of endless to-do lists, particularly those leading busy, stimulated lifestyles who recognise the need for intentional wellness practices. Her approach is grounded in personal experience and a genuine passion for prioritising mental and physical wellbeing.
What sets Yoga with Bet apart is its flexibility and personalisation. Rather than offering a one-size-fits-all approach, Beth provides group classes for beginners and intermediates, bespoke one-to-one sessions tailored to individual curiosity and goals, and corporate wellness programmes designed to boost employee happiness and productivity. Her philosophy extends beyond the studio—she prioritises practising in nature whenever possible, bringing an authentic, grounded approach to yoga that emphasises genuine wellbeing over commercialised wellness trends.
The business combines accessibility (group classes at £12) with premium, customised offerings (private sessions at £50), ensuring services suit various budgets and needs. Beth's teaching reflects her belief that yoga is about creating meaningful space for self-care in demanding lives, making her practice particularly appealing to time-poor professionals seeking genuine, sustainable wellness solutions.
Services offered
Thursday Flow group classesPrivate 1:1 yoga classesWorkplace wellness programmesRelax & Reset workshops