# Business Description

Janice Champion offers a comprehensive wellness practice in Croydon combining yoga, hypnotherapy, hypnobirthing, reflexology and reiki. Her integrated approach addresses both physical wellbeing and mental health, drawing on evidence-based therapeutic techniques and ancient healing practices.

For yoga practitioners, Janice provides classes focused on improving posture, mobility and strength whilst developing mindfulness and meditation skills. Her hypnotherapy services target specific challenges including phobias, confidence issues, smoking cessation, weight management and sleep problems, alongside stress and anxiety reduction.

Distinctively, Janice specialises in hypnobirthing—a particularly valuable service for expectant mothers seeking to manage pregnancy anxiety, reduce labour fear and increase chances of intervention-free birth. This niche expertise sets her apart from generalist wellness practitioners, addressing a specific demographic during a vulnerable life stage.

Her reflexology and reiki offerings complement the practice, targeting stress reduction, nervous system regulation and management of conditions such as migraines, skin issues and digestive problems.

What distinguishes Janice's practice is the synergy between her services. Rather than operating as isolated treatments, clients can combine yoga for physical grounding, hypnotherapy for behavioural change, and energy work for holistic balance. This multi-modality approach appeals to clients seeking comprehensive wellness solutions rather than single-issue fixes. Her location in Croydon makes these services accessible to South London residents, whilst her personal contact details suggest direct, relationship-based client care.