Energised Soul Yoga and Pilates
ES
Yoga Studios
Energised Soul Yoga and Pilates
St Laurence's Community Centre, Doncaster DN6 7AQ
# Energised Soul Yoga and Pilates
Energised Soul is a wellness studio based at St Laurence's Community Centre in Adwick le Street, Doncaster, offering yoga and pilates instruction to individuals seeking movement, mindfulness and improved wellbeing. The business is run by a highly qualified instructor holding an Active IQ Level 3 Diploma in Pilates and a British Wheel of Yoga Diploma Level 4 (500-hour qualification), demonstrating serious professional credibility in both disciplines.
What distinguishes Energised Soul is the instructor's extensive background within the NHS, where they worked with clients experiencing long-term complex health conditions, frailty, chronic pain, anxiety and depression. This clinical experience translates into thoughtful, therapeutic teaching that goes beyond typical fitness instruction. The business positions itself as a "shala"—a Sanskrit term for a home or sanctuary—emphasising community, transformation and personal growth rather than purely transactional fitness.
The studio caters to diverse needs through weekly chair and mat-based classes, making yoga and pilates accessible to those with mobility limitations or health challenges. Additional offerings include one-to-one rehabilitation sessions, workshops, events and corporate wellbeing programmes, allowing them to serve both individual practitioners and organisations. This multi-faceted approach means Energised Soul appeals to general fitness enthusiasts, people recovering from injury, those managing chronic conditions, and corporate clients seeking employee wellness initiatives.
Energised Soul is a wellness studio based at St Laurence's Community Centre in Adwick le Street, Doncaster, offering yoga and pilates instruction to individuals seeking movement, mindfulness and improved wellbeing. The business is run by a highly qualified instructor holding an Active IQ Level 3 Diploma in Pilates and a British Wheel of Yoga Diploma Level 4 (500-hour qualification), demonstrating serious professional credibility in both disciplines.
What distinguishes Energised Soul is the instructor's extensive background within the NHS, where they worked with clients experiencing long-term complex health conditions, frailty, chronic pain, anxiety and depression. This clinical experience translates into thoughtful, therapeutic teaching that goes beyond typical fitness instruction. The business positions itself as a "shala"—a Sanskrit term for a home or sanctuary—emphasising community, transformation and personal growth rather than purely transactional fitness.
The studio caters to diverse needs through weekly chair and mat-based classes, making yoga and pilates accessible to those with mobility limitations or health challenges. Additional offerings include one-to-one rehabilitation sessions, workshops, events and corporate wellbeing programmes, allowing them to serve both individual practitioners and organisations. This multi-faceted approach means Energised Soul appeals to general fitness enthusiasts, people recovering from injury, those managing chronic conditions, and corporate clients seeking employee wellness initiatives.
Services offered
Weekly chair classesWeekly mat classesOne-to-one rehabilitation sessionsWorkshops and eventsCorporate wellbeing programmesMindfulness meditationYoga instructionPilates instruction