Dorchester Yoga and Therapy Centre
DY
Yoga Studios
Dorchester Yoga and Therapy Centre
14 Trinity St, Dorchester DT1 1DD
# Dorchester Yoga and Therapy Centre
Dorchester Yoga and Therapy Centre is a well-established wellness hub located in the heart of Dorchester, offering a comprehensive range of movement and therapeutic services. Run by Sharon Cox-Button, the centre operates from two fully equipped yoga studios, a dedicated therapy room and a Pilates Reformer studio.
The business serves individuals of all ages and abilities, from children aged 7 upwards to adults seeking physical fitness, stress relief or therapeutic support. They cater to complete beginners through to experienced practitioners, offering guidance on selecting appropriate classes based on individual needs and goals.
The centre's strength lies in its diverse, experienced teaching team offering multiple disciplines and yoga traditions, including Viniyoga, alongside Pilates, Tai Chi and Qi Gong. Classes are scheduled throughout the day to accommodate different lifestyles and preferences, available both in-person and online.
Beyond movement-based classes, the centre distinguishes itself by integrating complementary therapies including healing, hypnotherapy and counselling. This holistic approach addresses physical wellness alongside mental and emotional health, setting them apart from standalone yoga studios.
The centre actively engages its community through regular newsletters and workshops, creating a supportive environment. Their programme includes specialised offerings such as children's yoga classes and extended courses like the 3-Year Viniyoga Teacher Training, demonstrating commitment to depth and progression rather than quick-fix wellness solutions.
Dorchester Yoga and Therapy Centre is a well-established wellness hub located in the heart of Dorchester, offering a comprehensive range of movement and therapeutic services. Run by Sharon Cox-Button, the centre operates from two fully equipped yoga studios, a dedicated therapy room and a Pilates Reformer studio.
The business serves individuals of all ages and abilities, from children aged 7 upwards to adults seeking physical fitness, stress relief or therapeutic support. They cater to complete beginners through to experienced practitioners, offering guidance on selecting appropriate classes based on individual needs and goals.
The centre's strength lies in its diverse, experienced teaching team offering multiple disciplines and yoga traditions, including Viniyoga, alongside Pilates, Tai Chi and Qi Gong. Classes are scheduled throughout the day to accommodate different lifestyles and preferences, available both in-person and online.
Beyond movement-based classes, the centre distinguishes itself by integrating complementary therapies including healing, hypnotherapy and counselling. This holistic approach addresses physical wellness alongside mental and emotional health, setting them apart from standalone yoga studios.
The centre actively engages its community through regular newsletters and workshops, creating a supportive environment. Their programme includes specialised offerings such as children's yoga classes and extended courses like the 3-Year Viniyoga Teacher Training, demonstrating commitment to depth and progression rather than quick-fix wellness solutions.
Services offered
Yoga classesPilates instructionTai ChiQi GongHypnotherapyCounsellingEnergy healingChildren's yoga