# Muladhara Studio

Muladhara Studio is an alternative and holistic wellness studio based in Dungannon, Northern Ireland, founded and led by Kathryn, a qualified yoga teacher who completed her training in India. The studio specialises in multiple healing modalities, offering yoga classes in Ashtanga, Vinyasa, and Restorative styles alongside reflexology, reiki healing, sound healing, and sports massage therapy.

The studio caters to individuals of all yoga levels, from complete beginners through to advanced practitioners, making it accessible to anyone seeking to improve their physical wellbeing and mental health. Kathryn's personal journey—discovering yoga whilst managing anxiety and endometriosis—deeply informs the studio's philosophy of tailored, body-conscious wellness.

What sets Muladhara Studio apart is its founder's genuine commitment to holistic healing rooted in lived experience. Rather than offering generic wellness services, Kathryn has invested in specialist qualifications including Well Womb Women Yoga training, recognising the specific health challenges many women face. The studio is accredited by Yoga Alliance Professionals, the UK's largest yoga organisation, ensuring professional standards. The addition of Rob, Kathryn's husband and experienced sports massage therapist, further strengthens the studio's ability to provide comprehensive physical and energetic support. This integrated approach—combining Eastern healing traditions with practical anatomy knowledge—allows clients to address wellness from multiple angles, whether through breathwork and meditation, physical manipulation, or energy work.