Outside The Cave
OT
Yoga Studios
Outside The Cave
Sherwood house / Outside the Cave, Edwinstowe NG21 9QE
# Outside The Cave
Outside The Cave is a community enterprise based in Edwinstowe that specialises in holistic wellbeing, operating under the philosophy that physical, emotional, and spiritual health are interconnected and equally important. Founded with support from the National Lottery Community Fund and National Lottery Awards for All, the business serves residents and organisations across Edwinstowe and surrounding areas.
The organisation distinguishes itself through its integrated approach to wellness. Rather than offering isolated treatments, Outside The Cave weaves together mindfulness practices, physical activity, creative expression, and nature connection into a cohesive wellbeing journey. Their Team Be programme is specifically designed to help people of all ages discover what resonates with them personally, rather than prescribing a one-size-fits-all solution.
What sets them apart is their commitment to accessibility and community impact. They function as a social enterprise rather than purely commercial operation, ensuring their services reach those who might otherwise struggle to access wellness support. The business recognises that true wellbeing extends beyond individual benefit—it strengthens entire communities.
Their offerings span yoga teacher training for those seeking professional development, one-to-one coaching tailored to individual needs, and regular events and classes embedded in the local community. The introduction of gift cards demonstrates their understanding of modern consumer preferences whilst maintaining their core mission of promoting genuine wellbeing transformation.
Outside The Cave is a community enterprise based in Edwinstowe that specialises in holistic wellbeing, operating under the philosophy that physical, emotional, and spiritual health are interconnected and equally important. Founded with support from the National Lottery Community Fund and National Lottery Awards for All, the business serves residents and organisations across Edwinstowe and surrounding areas.
The organisation distinguishes itself through its integrated approach to wellness. Rather than offering isolated treatments, Outside The Cave weaves together mindfulness practices, physical activity, creative expression, and nature connection into a cohesive wellbeing journey. Their Team Be programme is specifically designed to help people of all ages discover what resonates with them personally, rather than prescribing a one-size-fits-all solution.
What sets them apart is their commitment to accessibility and community impact. They function as a social enterprise rather than purely commercial operation, ensuring their services reach those who might otherwise struggle to access wellness support. The business recognises that true wellbeing extends beyond individual benefit—it strengthens entire communities.
Their offerings span yoga teacher training for those seeking professional development, one-to-one coaching tailored to individual needs, and regular events and classes embedded in the local community. The introduction of gift cards demonstrates their understanding of modern consumer preferences whilst maintaining their core mission of promoting genuine wellbeing transformation.
Services offered
Yoga classesYoga teacher trainingOne-to-one coachingMindfulness practicesCreative wellbeing outletsNature-based activitiesCommunity eventsGift cards