# Havva Yoga

Havva Yoga, based in Enfield, is a specialist wellness practice offering yoga therapy and integrative psychotherapy services. Founded by Havva, a Turkish Cypriot yoga therapist currently advancing into psychotherapy, the practice combines evidence-based therapeutic approaches with embodied wellness practices to support clients through physical, emotional and psychological challenges.

The business serves individuals navigating anxiety, trauma, PTSD, stress and those seeking deeper self-connection. Havva works with clients who want to move beyond symptom management towards genuine wellbeing and life balance, using a biopsychosocial lens that recognises how physical processes, psychological patterns and social environments interconnect to influence overall health.

What distinguishes Havva Yoga is its integrative, whole-person approach grounded in compassion and intentional growth. Rather than treating yoga or therapy as separate modalities, Havva bridges both disciplines, using mindfulness, meditation, somatic movement and body-centred practices to help clients reconnect with their innate wisdom and aliveness. Testimonials consistently highlight her gentle presence, profound knowledge and the safe, nurturing space she creates. Her Turkish Cypriot heritage and lived experience inform a culturally sensitive practice that honours each client's unique story and becoming.

Offering both in-person and online sessions in Enfield, Havva empowers clients to take charge of their health, relationships and wellbeing through a collaborative, deeply compassionate approach.