Soul Flo Yoga
SF
Yoga Studios
Soul Flo Yoga
Inside Union Jiu-Jitsu Academy, Exeter EX1 2JB
# Soul Flo Yoga
Soul Flo Yoga is a welcoming yoga studio located in central Exeter, offering a sanctuary where movement and mindfulness converge. The studio serves a diverse community of practitioners—from beginners seeking to slow down to experienced yogis looking to deepen their practice—with the philosophy that every body is welcome and every breath is honoured.
The studio distinguishes itself through its thoughtfully designed, bright and spacious environment, complete with convenient car park access. Rather than rigid dogma, Soul Flo emphasises accessibility and presence, creating classes that adapt to the people in it. The teaching team brings substantial credentials and personal depth to their work. Molly, for instance, has completed 200-hour yoga teacher training with notable instructors and is undertaking advanced 300-hour training in Rishikesh, bringing strength-based Vinyasa Flow and Ashtanga expertise informed by yoga philosophy and meditation study. Her classes focus on developing flexibility, strength and calm in ways that feel supportive and approachable.
Soul Flo stands out by prioritising connection and conscious movement over performance, creating a community space rather than simply a fitness venue. The studio's ethos combines rigorous training with genuine warmth, offering both dynamic sweating sessions and restorative practices. This balance—rooted in discipline yet welcoming to all levels—makes Soul Flo particularly appealing to Exeter residents seeking authentic yoga instruction in a genuinely inclusive environment.
Soul Flo Yoga is a welcoming yoga studio located in central Exeter, offering a sanctuary where movement and mindfulness converge. The studio serves a diverse community of practitioners—from beginners seeking to slow down to experienced yogis looking to deepen their practice—with the philosophy that every body is welcome and every breath is honoured.
The studio distinguishes itself through its thoughtfully designed, bright and spacious environment, complete with convenient car park access. Rather than rigid dogma, Soul Flo emphasises accessibility and presence, creating classes that adapt to the people in it. The teaching team brings substantial credentials and personal depth to their work. Molly, for instance, has completed 200-hour yoga teacher training with notable instructors and is undertaking advanced 300-hour training in Rishikesh, bringing strength-based Vinyasa Flow and Ashtanga expertise informed by yoga philosophy and meditation study. Her classes focus on developing flexibility, strength and calm in ways that feel supportive and approachable.
Soul Flo stands out by prioritising connection and conscious movement over performance, creating a community space rather than simply a fitness venue. The studio's ethos combines rigorous training with genuine warmth, offering both dynamic sweating sessions and restorative practices. This balance—rooted in discipline yet welcoming to all levels—makes Soul Flo particularly appealing to Exeter residents seeking authentic yoga instruction in a genuinely inclusive environment.
Services offered
Vinyasa Flow classesAshtanga classesHot YogaMeditation classesStrength-based yogaPhilosophy and mindfulness instructionCommunity gatheringsPrivate sessions