# M.Y. Wellbeing Massage and Yoga

M.Y. Wellbeing is a wellness studio based in Exeter offering yoga classes and soft tissue therapy in a welcoming, accessible environment. Located in the garden setting of Yoga in the Garden on Bagshot Avenue, the business caters to individuals of all abilities and experience levels.

The studio specialises in gentle yoga classes combining postures, sequences, mindfulness and meditation, designed to be simple and achievable regardless of flexibility or strength. Complementing this offering is remedial massage and soft tissue therapy delivered through various individualised techniques. The proprietor emphasises that wellbeing practices aren't about athletic ability but rather breathing, smiling and contentment.

What distinguishes M.Y. Wellbeing is its inclusive philosophy—explicitly stating yoga is "not about how flexible or strong we are"—making it particularly appealing to those intimidated by mainstream fitness environments. The garden studio location adds a unique natural element to the experience. Classes operate across different times and intensities, from early morning gentle sessions to evening holistic yoga, accommodating varied schedules.

The business prioritises client commitment through a clear 24-hour cancellation policy, reflecting professional standards. The intimate, outdoor setting combined with personalised soft tissue therapy suggests a bespoke approach to wellbeing rather than a mass-market operation. This positions M.Y. Wellbeing as an ideal choice for those seeking authentic, judgement-free wellness support tailored to individual needs.