# Lotus Yoga and Sound Baths

Lotus Yoga and Sound Baths, based in Farnham, offers restorative and hatha yoga classes alongside therapeutic sound bath experiences. Founded by qualified instructor Trudi Powell, the business creates an accessible, welcoming space for both yoga newcomers and experienced practitioners seeking genuine wellness support.

The studio serves Farnham residents and surrounding areas with small, intimate classes held at Farnham Library and group sound baths at the picturesque Quinnettes Barn in Churt. Beyond regular weekly sessions, Trudi extends her expertise to corporate clients, delivering lunchtime and after-work yoga programmes designed to support employee wellbeing and stress management.

What distinguishes Lotus Yoga and Sound Baths is Trudi's commitment to authentic, personalised instruction. Rather than mass-market classes, she deliberately keeps groups small, ensuring individual attention whilst maintaining an unpretentious, friendly atmosphere. There's explicit emphasis on accessibility—no special equipment or designer yoga wear required—making wellness genuinely available to everyone regardless of experience or fitness level.

The sound bath offerings represent a distinctive service differentiator. These are tailored experiences available as private one-to-one sessions, corporate group events, or public gatherings, providing an alternative healing modality alongside traditional yoga practice. Upcoming expansion into reiki services signals continued diversification of wellness offerings.

The business philosophy centres on helping clients reconnect with themselves, achieve mental clarity, and leave sessions feeling restored and balanced—wellness through genuine, grounded instruction rather than commercialised aesthetics.