Steven,s_ashtanga_yoga_108_
S
Yoga Studios
Steven,s_ashtanga_yoga_108_
11 Englefield Dr, Flint CH6 5SB
# Steven's Ashtanga Yoga 108
Based in Flint, Steven's Ashtanga Yoga 108 specialises in traditional ashtanga yoga instruction. This dynamic, flowing practice synchronises breath with movement through eight-limb sequences, building strength, flexibility and mindfulness. Steven delivers authentic vinyasa flows designed for all experience levels, from beginners to advanced practitioners. Classes emphasise proper alignment and controlled breathing techniques to enhance cardiovascular fitness and mental clarity. The studio fosters a dedicated community pursuing disciplined yogic practice. Ideal for those seeking structured, challenging yoga sessions rooted in classical Indian methodology rather than contemporary fusion styles.
Based in Flint, Steven's Ashtanga Yoga 108 specialises in traditional ashtanga yoga instruction. This dynamic, flowing practice synchronises breath with movement through eight-limb sequences, building strength, flexibility and mindfulness. Steven delivers authentic vinyasa flows designed for all experience levels, from beginners to advanced practitioners. Classes emphasise proper alignment and controlled breathing techniques to enhance cardiovascular fitness and mental clarity. The studio fosters a dedicated community pursuing disciplined yogic practice. Ideal for those seeking structured, challenging yoga sessions rooted in classical Indian methodology rather than contemporary fusion styles.