# Little Yoga Warriors

Little Yoga Warriors is a specialised yoga and wellness business based in Gillingham, Medway, Kent, founded by Jessica to support expectant parents and families with young children. The business recognises that whilst parenthood brings joy, it can also be physically and emotionally demanding, and creates a welcoming sanctuary where parents and children feel genuinely at ease.

The business offers three core programmes tailored to different life stages: Pregnancy Yoga, a 6-week rolling term class designed for expectant mothers; Baby & Me Yoga, a 5-week rolling programme combining movement and bonding; and Baby Massage, a structured 5-week course teaching parents techniques to soothe and connect with their infants.

What sets Little Yoga Warriors apart is its deeply empathetic, parent-centred approach. Rather than generic fitness instruction, Jessica prioritises creating a relaxing, non-judgmental environment where new parents can find solace alongside their little ones. The rolling-term structure offers flexibility for busy families, whilst the waiting list system ensures personal attention and manageable class sizes.

The business operates locally within the Medway area, building genuine community connections through social media engagement and direct personal contact. Jessica's hands-on presence—evident through direct phone contact and email communication—demonstrates her commitment to each family's wellbeing, making Little Yoga Warriors feel like a supportive friend rather than a faceless service provider.