# Wild Soul

Wild Soul is a holistic wellbeing practice based in Grange-over-Sands, founded by Allie, a qualified yoga guide and touch therapist with specialised training in mental health, trauma and neurodiversity support. The business combines soul-led yoga, creative nature therapy, massage and guided walks rooted in nature connection and seasonal practices.

Allie serves individuals seeking authentic, accessible wellbeing support—particularly those navigating mental health challenges, neurodivergent individuals, and anyone drawn to nature-based healing. She creates inclusive, judgment-free spaces where clients reconnect with themselves, nature and community.

What sets Wild Soul apart is its integrated, personalised approach. Rather than offering generic classes, Allie weaves together multiple modalities—from trauma-informed Hatha yoga and Ayurvedic massage to creative botanical work and guided nature walks—tailored to individual needs. Her background in yoga for autism and ADHD, combined with poetry and story-weaving workshops centred on women's experiences, creates a distinctive offering that honours both mental health and creative expression.

The business philosophy prioritises accessibility and fun ("there are no rules"), moving away from exclusive wellness culture. By grounding practice in seasonal rhythms, local plants and community connection, Wild Soul offers something distinctly rooted in the Lake District landscape and contemporary wellbeing needs. Allie positions herself as an empowering guide rather than an authority, supporting clients to discover their own "wild soul" and flourish authentically.