Kirana Yoga
KY
Yoga Studios
Kirana Yoga
60 Cadzow St, Hamilton ML3 6DS
# Kirana Yoga
Kirana Yoga, based in Hamilton, offers specialist yoga and relaxation sessions across Glasgow, Lanarkshire and beyond. Founded by Catriona, the business is built on the philosophy that yoga is accessible to everyone, regardless of age, flexibility or prior experience.
Catriona's journey began with a transformative trip to India in 2009, which sparked her passion for yoga's capacity to bring tranquility and balance to daily life. She has since completed extensive training across multiple yoga disciplines, including intensive Hatha Yoga in Thailand, Sivananda and Ashtanga/Vinyasa Flow in India, plus specialist qualifications in Iyengar and Yin Yoga. She is also a certified Rainbow Kids and Family Yoga Teacher.
What truly sets Kirana Yoga apart is Catriona's commitment to removing barriers to yoga practice. She actively works with vulnerable groups, charities, the NHS and local authorities, teaching individuals with physical and learning disabilities, those experiencing mental health difficulties, and communities facing social, economic or cultural obstacles to wellness. This specialisation reflects her belief that yoga's transformative benefits should be available to everyone.
The business offers yoga for young people and families, combining storytelling, music and games with traditional postures to build confidence, strength and emotional resilience. Her teaching style, rooted in Vinyasa Flow yet drawing from multiple traditions, creates inclusive, supportive learning environments where participants develop both physical capability and mental wellbeing.
Kirana Yoga, based in Hamilton, offers specialist yoga and relaxation sessions across Glasgow, Lanarkshire and beyond. Founded by Catriona, the business is built on the philosophy that yoga is accessible to everyone, regardless of age, flexibility or prior experience.
Catriona's journey began with a transformative trip to India in 2009, which sparked her passion for yoga's capacity to bring tranquility and balance to daily life. She has since completed extensive training across multiple yoga disciplines, including intensive Hatha Yoga in Thailand, Sivananda and Ashtanga/Vinyasa Flow in India, plus specialist qualifications in Iyengar and Yin Yoga. She is also a certified Rainbow Kids and Family Yoga Teacher.
What truly sets Kirana Yoga apart is Catriona's commitment to removing barriers to yoga practice. She actively works with vulnerable groups, charities, the NHS and local authorities, teaching individuals with physical and learning disabilities, those experiencing mental health difficulties, and communities facing social, economic or cultural obstacles to wellness. This specialisation reflects her belief that yoga's transformative benefits should be available to everyone.
The business offers yoga for young people and families, combining storytelling, music and games with traditional postures to build confidence, strength and emotional resilience. Her teaching style, rooted in Vinyasa Flow yet drawing from multiple traditions, creates inclusive, supportive learning environments where participants develop both physical capability and mental wellbeing.
Services offered
Kids yoga classesFamily yogaTeenage yogaYoga for physical disabilitiesYoga for learning disabilitiesMental health support yogaCommunity group sessionsCorporate wellness classes