Humming Bee Yoga Manningtree
HB
Yoga Studios
Humming Bee Yoga Manningtree
6 Michaelstowe Dr, Harwich CO12 5FL
# Humming Bee Yoga Manningtree
Humming Bee Yoga is an Essex-based yoga studio run by Sandie, a qualified Registered Yoga Teacher (RYT 200) who transitioned from corporate life to full-time yoga instruction after training in India. The business operates in-person classes in Manningtree whilst also delivering specialist online programmes.
The studio primarily serves two distinct clientele. Firstly, it caters to the general population through Hatha yoga classes suitable for all levels, from complete beginners to experienced practitioners. These classes emphasise traditional yoga postures and breathwork to build both physical strength and mental stability. Secondly, Humming Bee Yoga specialises in yoga for women navigating menopause and perimenopause, targeting women aged 35 and above.
What sets this business apart is its bespoke menopause-focused offering, which goes beyond standard yoga instruction. Sandie's menopause workshops and classes combine active and restorative yoga practices with journaling, sharing circles, guided meditation and pranayama (breath control). This holistic approach addresses both the physical and emotional dimensions of menopausal transition, providing women with practical self-management tools alongside therapeutic support.
The welcoming philosophy—exemplified by offering a free first class—creates an accessible entry point for new students. Sandie's personal journey from high-pressure corporate work to spiritual practice informs her teaching, ensuring she understands the mind-body connection her clients seek.
Humming Bee Yoga is an Essex-based yoga studio run by Sandie, a qualified Registered Yoga Teacher (RYT 200) who transitioned from corporate life to full-time yoga instruction after training in India. The business operates in-person classes in Manningtree whilst also delivering specialist online programmes.
The studio primarily serves two distinct clientele. Firstly, it caters to the general population through Hatha yoga classes suitable for all levels, from complete beginners to experienced practitioners. These classes emphasise traditional yoga postures and breathwork to build both physical strength and mental stability. Secondly, Humming Bee Yoga specialises in yoga for women navigating menopause and perimenopause, targeting women aged 35 and above.
What sets this business apart is its bespoke menopause-focused offering, which goes beyond standard yoga instruction. Sandie's menopause workshops and classes combine active and restorative yoga practices with journaling, sharing circles, guided meditation and pranayama (breath control). This holistic approach addresses both the physical and emotional dimensions of menopausal transition, providing women with practical self-management tools alongside therapeutic support.
The welcoming philosophy—exemplified by offering a free first class—creates an accessible entry point for new students. Sandie's personal journey from high-pressure corporate work to spiritual practice informs her teaching, ensuring she understands the mind-body connection her clients seek.
Services offered
In-person Hatha yoga classesMenopause yoga workshopsOnline menopause support classesGuided meditationPranayama breathing sessionsJournaling circlesRestorative yogaYoga for all levels