Old Town Yoga
OT
Yoga Studios
Old Town Yoga
Contemporary, Hastings TN34 3DW
# Old Town Yoga Description
Old Town Yoga is a highly acclaimed yoga studio in Hastings, owned and run by Hannah, a locally-born yoga instructor with over 20 years of personal practice and a decade of teaching experience. The studio has been repeatedly recognised as Sussex's best yoga studio, winning the accolade multiple times between 2018 and 2024.
Hannah's teaching philosophy centres on accessibility and inclusivity, with deliberate emphasis on making all classes suitable for people with varying visual, hearing and physical abilities. Her approach draws on extensive training in yoga, meditation, Chinese medicine and anatomy, ensuring classes are grounded in both research and lived experience.
Old Town Yoga serves the wider Hastings community through both private classes and significant voluntary work with local organisations including St Michaels Hospice, Hastings Association for the Blind, Care for Carers and Mountside. This commitment to community welfare reflects Hannah's belief that kindness and peaceful living form the foundation of wellbeing.
The studio offers diverse class formats ranging from traditional yoga to specialised sessions including pregnancy yoga, yin yoga, ballet barre and palliative care yoga. Classes take place in the studio, outdoors on Hastings Pier and Harbour Arm, and online. Student testimonials consistently praise Hannah's warmth, teaching quality and ability to create an energising yet welcoming environment that leaves participants revived and connected.
Old Town Yoga is a highly acclaimed yoga studio in Hastings, owned and run by Hannah, a locally-born yoga instructor with over 20 years of personal practice and a decade of teaching experience. The studio has been repeatedly recognised as Sussex's best yoga studio, winning the accolade multiple times between 2018 and 2024.
Hannah's teaching philosophy centres on accessibility and inclusivity, with deliberate emphasis on making all classes suitable for people with varying visual, hearing and physical abilities. Her approach draws on extensive training in yoga, meditation, Chinese medicine and anatomy, ensuring classes are grounded in both research and lived experience.
Old Town Yoga serves the wider Hastings community through both private classes and significant voluntary work with local organisations including St Michaels Hospice, Hastings Association for the Blind, Care for Carers and Mountside. This commitment to community welfare reflects Hannah's belief that kindness and peaceful living form the foundation of wellbeing.
The studio offers diverse class formats ranging from traditional yoga to specialised sessions including pregnancy yoga, yin yoga, ballet barre and palliative care yoga. Classes take place in the studio, outdoors on Hastings Pier and Harbour Arm, and online. Student testimonials consistently praise Hannah's warmth, teaching quality and ability to create an energising yet welcoming environment that leaves participants revived and connected.
Services offered
Studio yoga classesPregnancy yogaYin yogaMeditation and breathworkBallet barreYoga on the PierYoga on the Harbour ArmPalliative care yoga