# YOGADi

YOGADi is a boutique fitness studio based in Haywards Heath offering personalised yoga, pilates, and personal training programmes for adults of all ages. Founded by qualified instructor Diana Laker-Fulliliove, the business operates from a private garden studio in Scaynes Hill, The Back Doctor clinic in Haywards Heath, and clients' homes, providing flexible, accessible fitness solutions.

The business caters specifically to individuals seeking alternatives to large commercial gyms, particularly older adults and those wanting tailored, one-to-one attention. YOGADi distinguishes itself through small group classes limited to genuine community engagement rather than mass participation. Each programme is customised to individual needs, whether addressing postural alignment, core strength, cardiovascular fitness, or mental wellbeing.

What sets YOGADi apart is the holistic approach combining physical conditioning with mental wellness. Classes integrate freestyle flow yoga, strength work, restorative visualisation, and even hand and foot massage within sessions. The instructor's multi-disciplinary expertise spans yoga, pilates, personal training, and aqua fitness, enabling genuine customisation rather than one-size-fits-all programming.

The business emphasises accessibility across all fitness levels, with alternatives offered throughout classes. Diana's supportive, encouraging teaching style has built a loyal clientele appreciating the blend of physical challenge and mental health focus. The addition of recorded classes for time-shifting further distinguishes YOGADi's member-centric approach.