Red Rose Satsang
RR
Yoga Studios
Red Rose Satsang
Online and In-person, Hemel Hempstead HP2 7BA
# Red Rose Satsang
Red Rose Satsang is a wellness studio based in Hemel Hempstead, established in 2010, offering yoga, energy work and community healing spaces. Founded by Val and now run alongside Harriet, the studio has evolved from a single weekly home class into a thriving practice with both in-person and online offerings.
The business serves individuals seeking genuine wellness support—those caught in unhelpful patterns needing lifestyle change, people overwhelmed by modern life seeking mental clarity, and communities of women wanting to heal collectively. They cater particularly to those frustrated by impersonal, large-scale fitness facilities and seeking instead personalised, spiritually-grounded instruction.
What sets Red Rose Satsang apart is their qualified expertise combined with authentic warmth. Both teachers are highly trained yoga instructors and energy workers who create genuinely relaxing, therapeutic spaces rather than commercial studios. Their distinctive offerings include traditional yoga classes, laughter yoga, womb-specific yoga workshops, Reiki and crystal therapy sessions, plus free monthly Red Tent women's circles—fostering genuine community alongside individual healing.
Client testimonials consistently highlight the personal attention, transformation of physical ailments like back problems and anxiety, and the serene, welcoming atmosphere. Rather than volume-based fitness, they prioritise depth and holistic mind-body-spirit development. Their accessible pricing (£8 per class) and commitment to supporting people rediscover their best selves through sustainable practice demonstrates values-driven business operating since 2010.
Red Rose Satsang is a wellness studio based in Hemel Hempstead, established in 2010, offering yoga, energy work and community healing spaces. Founded by Val and now run alongside Harriet, the studio has evolved from a single weekly home class into a thriving practice with both in-person and online offerings.
The business serves individuals seeking genuine wellness support—those caught in unhelpful patterns needing lifestyle change, people overwhelmed by modern life seeking mental clarity, and communities of women wanting to heal collectively. They cater particularly to those frustrated by impersonal, large-scale fitness facilities and seeking instead personalised, spiritually-grounded instruction.
What sets Red Rose Satsang apart is their qualified expertise combined with authentic warmth. Both teachers are highly trained yoga instructors and energy workers who create genuinely relaxing, therapeutic spaces rather than commercial studios. Their distinctive offerings include traditional yoga classes, laughter yoga, womb-specific yoga workshops, Reiki and crystal therapy sessions, plus free monthly Red Tent women's circles—fostering genuine community alongside individual healing.
Client testimonials consistently highlight the personal attention, transformation of physical ailments like back problems and anxiety, and the serene, welcoming atmosphere. Rather than volume-based fitness, they prioritise depth and holistic mind-body-spirit development. Their accessible pricing (£8 per class) and commitment to supporting people rediscover their best selves through sustainable practice demonstrates values-driven business operating since 2010.
Services offered
Yoga classesLaughter yogaReiki sessionsCrystal therapy1-1 yoga sessionsRed Tent women circlesOnline coursesWomb yoga workshops