# So More Than Yoga

So More Than Yoga, based in Henley-on-Thames, is a holistic wellness studio founded by Sarah that specialises in the integration of yoga, Reiki, and meditation. Operating across Maidenhead, Henley, and Marlow, the business offers both group classes and private sessions, with the flexibility of in-person, live-streamed, or online participation.

The studio serves individuals at any stage of their wellness journey—from complete beginners to those actively engaged in healing work. Sarah's approach addresses common modern challenges including perimenopause, menopause, physical pain, insomnia, and depression through evidence-based holistic practices.

What distinguishes So More Than Yoga is its unique fusion of complementary therapies. Rather than offering yoga or Reiki in isolation, the business emphasises their synergistic effects for transformative healing across emotional, physical, and spiritual dimensions. The founder has invested in certified Reiki training programmes, enabling clients to develop their own practitioner skills.

The business extends beyond classes through a curated shop featuring natural products—pure soy wax candles and hydrating body oils aligned with chakra balancing. Additionally, the studio organises luxury yoga and sound healing retreats, creating immersive experiences for deeper transformation.

This multifaceted approach, combined with personalised offerings (bespoke sessions at client-chosen venues) and comprehensive training certification, positions So More Than Yoga as a destination for serious practitioners seeking authentic, science-backed wellness rather than superficial fitness instruction.