LT YOGA | Tue 6.30pm | Wed 9.30am | Thur 6pm
LY
Yoga Studios
LT YOGA | Tue 6.30pm | Wed 9.30am | Thur 6pm
Tylers Green House, High Wycombe HP10 8LP
# LT Yoga
LT Yoga, based in High Wycombe, Buckinghamshire, offers weekly in-person yoga classes led by Lisa Thomasson, a former chiropractor with over ten years of clinical experience. This unique background sets LT Yoga apart—Lisa brings anatomical expertise and injury awareness to her teaching, making her classes particularly valuable for people managing joint issues, returning to exercise, or seeking movement that supports long-term spinal health.
The business serves adults and teenagers of all experience levels, from complete beginners to regular practitioners. Class offerings range from energetic Vinyasa flows to gentle Mellow sessions specifically designed for those with physical limitations, beginners, and those aged 50+. Lisa also teaches Yin & Within, combining restorative yoga with mindfulness practices.
What distinguishes LT Yoga is the integration of chiropractic knowledge with yoga philosophy. Rather than purely flexibility-focused instruction, Lisa helps clients understand their bodies and minds more deeply, addressing both physical freedom and mental wellbeing. This holistic approach appeals to people seeking meaningful transformation rather than surface-level fitness.
Classes operate from Forty Green Village Hall and Tyler's Green Village Hall, with first classes offered free to new students. Beyond weekly classes, Lisa provides one-to-one sessions, corporate wellness programmes, school staff training, and hosts annual international retreats. Her accessible WhatsApp contact and flexible booking system reflect a client-centred approach.
LT Yoga, based in High Wycombe, Buckinghamshire, offers weekly in-person yoga classes led by Lisa Thomasson, a former chiropractor with over ten years of clinical experience. This unique background sets LT Yoga apart—Lisa brings anatomical expertise and injury awareness to her teaching, making her classes particularly valuable for people managing joint issues, returning to exercise, or seeking movement that supports long-term spinal health.
The business serves adults and teenagers of all experience levels, from complete beginners to regular practitioners. Class offerings range from energetic Vinyasa flows to gentle Mellow sessions specifically designed for those with physical limitations, beginners, and those aged 50+. Lisa also teaches Yin & Within, combining restorative yoga with mindfulness practices.
What distinguishes LT Yoga is the integration of chiropractic knowledge with yoga philosophy. Rather than purely flexibility-focused instruction, Lisa helps clients understand their bodies and minds more deeply, addressing both physical freedom and mental wellbeing. This holistic approach appeals to people seeking meaningful transformation rather than surface-level fitness.
Classes operate from Forty Green Village Hall and Tyler's Green Village Hall, with first classes offered free to new students. Beyond weekly classes, Lisa provides one-to-one sessions, corporate wellness programmes, school staff training, and hosts annual international retreats. Her accessible WhatsApp contact and flexible booking system reflect a client-centred approach.
Services offered
Weekly Vinyasa classesMellow beginner-friendly classesYin & Within classesOne-to-one private sessionsCorporate yoga programmesSchool staff yoga trainingTeen yoga classesInternational yoga retreats