# Shanti Spirit Yoga

Shanti Spirit Yoga offers practical, accessible yoga classes and workshops in Burbage and Hinckley, Leicestershire, with online options available. Founded by Jayne, an experienced yoga teacher with over 20 years of teaching experience, the business specialises in gentle, functional yoga that prioritises feeling good over achieving perfect poses.

The business serves people of all ages, shapes, flexibility levels and experience, particularly those seeking to move more freely, reduce stress and improve sleep quality. Beginners are especially welcome, with Jayne creating a warm, light-hearted environment where newcomers quickly feel at ease and often make friends with other participants.

What sets Shanti Spirit Yoga apart is its philosophy that yoga should meet people exactly where they are, without unreasonable expectations or pressure. Rather than promoting aspirational fitness content, Jayne teaches a natural system of movement and breathing with awareness that genuinely feels good. The approach emphasises nervous system regulation through slow, rhythmic movement and simple breathing practices, allowing both body and mind to settle.

Classes focus on functional strength and grace rather than impressive flexibility. The teaching style combines gentle encouragement with a sense of fun, creating an inclusive space where participants can rediscover confidence in their bodies. With limited class spaces, Shanti Spirit Yoga maintains quality over quantity, ensuring personalised attention and community feeling in each session.