Om Yoga Hitchin
OY
Yoga Studios
Om Yoga Hitchin
Coopers Yard, Hitchin SG5 1AU
# Om Yoga Hitchin
Om Yoga Hitchin, based in Hitchin SG5 1AU, offers authentic yoga instruction for every body and ability level. Founded and taught by Becca, a professionally trained yoga teacher with over 18 years of experience, the studio provides holistic yoga practices rooted in traditional Indian philosophy.
The business serves beginners through advanced practitioners, with particular specialisation in supporting those managing anxiety, trauma, menopause, PTSD and mental health challenges. Becca's neurodiverse perspective and personal experience using yoga as holistic medicine inform her deeply inclusive approach. She emphasises that yoga is far more than physical postures—it's a complete philosophy focused on stillness of mind, self-expression and connection to our true nature.
What sets Om Yoga Hitchin apart is its unwavering commitment to equality and inclusivity. Rather than emphasising how poses look, Becca focuses on how practitioners feel, creating an empowering community space free from modern life's pressures. Her training with Cam Yoga and Siddhi Yoga India brings authentic, traditional practices inspired directly by Indian lineage. The studio cultivates a safe, comforting environment where both body and mind are strengthened and conditioned.
Testimonials reflect this ethos—students appreciate being encouraged and challenged positively whilst receiving the consistent message that "it is your yoga and you are enough." For anyone seeking genuine yoga that addresses mental wellbeing, stress relief and physical conditioning within an genuinely welcoming community, Om Yoga Hitchin offers a distinctive, values-driven alternative.
Om Yoga Hitchin, based in Hitchin SG5 1AU, offers authentic yoga instruction for every body and ability level. Founded and taught by Becca, a professionally trained yoga teacher with over 18 years of experience, the studio provides holistic yoga practices rooted in traditional Indian philosophy.
The business serves beginners through advanced practitioners, with particular specialisation in supporting those managing anxiety, trauma, menopause, PTSD and mental health challenges. Becca's neurodiverse perspective and personal experience using yoga as holistic medicine inform her deeply inclusive approach. She emphasises that yoga is far more than physical postures—it's a complete philosophy focused on stillness of mind, self-expression and connection to our true nature.
What sets Om Yoga Hitchin apart is its unwavering commitment to equality and inclusivity. Rather than emphasising how poses look, Becca focuses on how practitioners feel, creating an empowering community space free from modern life's pressures. Her training with Cam Yoga and Siddhi Yoga India brings authentic, traditional practices inspired directly by Indian lineage. The studio cultivates a safe, comforting environment where both body and mind are strengthened and conditioned.
Testimonials reflect this ethos—students appreciate being encouraged and challenged positively whilst receiving the consistent message that "it is your yoga and you are enough." For anyone seeking genuine yoga that addresses mental wellbeing, stress relief and physical conditioning within an genuinely welcoming community, Om Yoga Hitchin offers a distinctive, values-driven alternative.
Services offered
Beginner yoga classesAdvanced yoga classesYoga for anxiety and stress reliefYoga for menopause supportYoga for PTSD and traumaYoga for mental healthPrivate one-to-one sessionsYoga for neurodiverse practitioners