Yoga North Norfolk. Paula D'Attoma
YN
Yoga Studios
Yoga North Norfolk. Paula D'Attoma
4 Lowes Ave, Holt NR25 6JS
# Yoga North Norfolk
Yoga North Norfolk, run by Paula D'Attoma in Holt, offers holistic yoga instruction grounded in decades of professional teaching experience. Paula brings a unique perspective shaped by her former career as a professional dancer, which informs her calming, gentle and progressive teaching style that emphasises moving in harmony with breath work.
The business serves people of all ages, abilities and experience levels—from absolute beginners to long-term practitioners. Paula's classes focus on reducing muscular tension, promoting mental clarity and helping students achieve physical renewal and emotional peace through guided postures, breathing techniques, meditation and relaxation.
What sets Yoga North Norfolk apart is Paula's commitment to continuous professional development and her genuine understanding of yoga's transformative power. She has trained with the British Wheel of Yoga, completed specialist yoga therapy training with the Yoga Biomedical Trust, and studied at respected ashrams in Rishikesh, India and Wales. Her experience extends beyond typical studio teaching—she has taught at Norwich Prison, working with vulnerable populations to foster self-worth and confidence through yoga practice.
Paula tailors her approach to individual needs, offering both group classes and yoga therapy. Her teaching philosophy recognises that students themselves are valuable sources of learning, and she actively develops her practice based on feedback and evolving needs. Classes are thoughtfully structured for accessibility, with specific sessions for those less familiar with yoga, ensuring no one feels excluded or overwhelmed.
Yoga North Norfolk, run by Paula D'Attoma in Holt, offers holistic yoga instruction grounded in decades of professional teaching experience. Paula brings a unique perspective shaped by her former career as a professional dancer, which informs her calming, gentle and progressive teaching style that emphasises moving in harmony with breath work.
The business serves people of all ages, abilities and experience levels—from absolute beginners to long-term practitioners. Paula's classes focus on reducing muscular tension, promoting mental clarity and helping students achieve physical renewal and emotional peace through guided postures, breathing techniques, meditation and relaxation.
What sets Yoga North Norfolk apart is Paula's commitment to continuous professional development and her genuine understanding of yoga's transformative power. She has trained with the British Wheel of Yoga, completed specialist yoga therapy training with the Yoga Biomedical Trust, and studied at respected ashrams in Rishikesh, India and Wales. Her experience extends beyond typical studio teaching—she has taught at Norwich Prison, working with vulnerable populations to foster self-worth and confidence through yoga practice.
Paula tailors her approach to individual needs, offering both group classes and yoga therapy. Her teaching philosophy recognises that students themselves are valuable sources of learning, and she actively develops her practice based on feedback and evolving needs. Classes are thoughtfully structured for accessibility, with specific sessions for those less familiar with yoga, ensuring no one feels excluded or overwhelmed.
Services offered
Group yoga classesYoga therapyPrivate instructionBreathing techniques trainingMeditation and relaxation sessionsOnline Zoom classesCorporate wellness sessionsSpecialised classes for specific health conditions