Summerhouse Yoga and Wellbeing
SY
Yoga Studios
Summerhouse Yoga and Wellbeing
187 Comptons Ln, Horsham RH13 6BW
# Summerhouse Yoga & Wellbeing
Summerhouse Yoga & Wellbeing, based in Horsham, offers specialised yoga, meditation, mindfulness and Qigong classes designed to meet people exactly where they are—whether that's in the studio or online via Zoom. Founded and led by Tracy, an award-winning BWY-qualified teacher with over 20 years' experience, the business serves everyone from complete beginners to experienced practitioners, with particular expertise in supporting those living with chronic conditions including MS, cancer and motor neurone disease.
What sets Summerhouse apart is Tracy's deeply compassionate approach combined with genuine specialist knowledge. Rather than one-size-fits-all instruction, she tailors gentle progressions and grounding practices to individual needs, incorporating breathwork, meditation and restorative techniques. The business holds national MS-UK accreditation, demonstrating credibility in serving this community specifically.
The hybrid model—offering weekly classes both in person and online—provides genuine flexibility for those with mobility challenges or unpredictable health needs. Students consistently report profound benefits: reduced pain, improved mobility, greater joy and a sense of safety and belonging within a supportive community.
Tracy's personal journey through her own health challenges informs her teaching philosophy, creating an authenticity that resonates deeply with her students. Multiple testimonials highlight transformative experiences, with one MND patient describing sessions as "gold dust" and another noting improved oxygen levels. This is yoga rooted in real understanding, not commercial superficiality.
Summerhouse Yoga & Wellbeing, based in Horsham, offers specialised yoga, meditation, mindfulness and Qigong classes designed to meet people exactly where they are—whether that's in the studio or online via Zoom. Founded and led by Tracy, an award-winning BWY-qualified teacher with over 20 years' experience, the business serves everyone from complete beginners to experienced practitioners, with particular expertise in supporting those living with chronic conditions including MS, cancer and motor neurone disease.
What sets Summerhouse apart is Tracy's deeply compassionate approach combined with genuine specialist knowledge. Rather than one-size-fits-all instruction, she tailors gentle progressions and grounding practices to individual needs, incorporating breathwork, meditation and restorative techniques. The business holds national MS-UK accreditation, demonstrating credibility in serving this community specifically.
The hybrid model—offering weekly classes both in person and online—provides genuine flexibility for those with mobility challenges or unpredictable health needs. Students consistently report profound benefits: reduced pain, improved mobility, greater joy and a sense of safety and belonging within a supportive community.
Tracy's personal journey through her own health challenges informs her teaching philosophy, creating an authenticity that resonates deeply with her students. Multiple testimonials highlight transformative experiences, with one MND patient describing sessions as "gold dust" and another noting improved oxygen levels. This is yoga rooted in real understanding, not commercial superficiality.
Services offered
Weekly Hatha Yoga classes in personOnline Yoga classes via ZoomChair YogaRestorative YogaAccessible Yoga for chronic conditionsMeditation and Mindfulness classesQigongPrivate one-to-one sessionsSeasonal workshopsImmersion days