# Ekah Yoga

Ekah Yoga is a community yoga studio located in Hove, Brighton and Hove, offering a comprehensive range of classes designed to meet practitioners at every level. The studio operates two dedicated spaces: Studio 1 specialises in hot yoga variants including Hot Yoga Basics, Hot Yoga 90 and Hot Yoga Flow, whilst Studio 2 provides non-heated practices such as Jivamukti, Yin Yoga, Nidra, Joints, Yoga Shapeshifting and Barre. With over 30 classes weekly, the studio caters to diverse preferences and experience levels.

The business distinguishes itself through its emphasis on holistic well-being and genuine community building. Beyond studio classes, Ekah offers specialised workshops including Sound Bath experiences that guide participants into meditative states through Tibetan bowls, Crystal bowls, Gongs and gentle drums. The studio's philosophy centres on mindfulness and self-compassion, reflected in their welcoming approach and detailed studio etiquette guidelines that prioritise a respectful, distraction-free environment.

Ekah serves practitioners seeking structured yoga education, therapeutic healing practices, and a supportive community space. They actively support first-time visitors with comprehensive guidance and maintain accessibility through flexible booking assistance for those experiencing online difficulties. The studio's commitment to personalised service is evident in their encouragement for students to communicate injuries or concerns, ensuring safe, individualised practice. This combination of diverse class offerings, specialised workshops, community focus and attentive instruction sets Ekah apart within the Brighton yoga landscape.