ekah yoga
EY
Yoga Studios
ekah yoga
Kendal House, Hove BN3 1AW
# Ekah Yoga
Ekah Yoga is a community yoga studio located in Hove, Brighton and Hove, offering a diverse range of classes catering to different experience levels and preferences. The studio operates two dedicated spaces: Studio 1 focuses on hot yoga classes including Hot Yoga Basics, Hot Yoga 90, and Hot Yoga Flow, whilst Studio 2 provides non-heated alternatives such as Jivamukti, Yin Yoga, Nidra, Joints, Yoga Shapeshifting, and Barre. With over 30 classes weekly (16 hot yoga and 17 non-hot options), practitioners have substantial flexibility in finding sessions that suit their schedule and practice style.
The studio serves yogis of all abilities, from complete beginners to advanced practitioners, emphasising accessibility and individual wellbeing. Their philosophy centres on kindness—first towards oneself, then others—creating an inclusive community atmosphere rather than a purely transactional fitness environment.
What distinguishes Ekah Yoga is their comprehensive approach beyond traditional classes. They host specialised workshops, including immersive sound bath experiences using Tibetan bowls, crystal bowls, and gongs to facilitate deep relaxation and meditation. The studio maintains rigorous studio etiquette standards to ensure a respectful, distraction-free environment, requiring early arrival, phone-free practice, and mindful conduct. They prioritise personalised attention, encouraging students to communicate injuries or concerns in advance. This combination of diverse class offerings, holistic wellness focus, thoughtful community values, and supplementary workshops positions Ekah Yoga as more than a fitness venue—it's a dedicated space for comprehensive mind-body practice and healing.
Ekah Yoga is a community yoga studio located in Hove, Brighton and Hove, offering a diverse range of classes catering to different experience levels and preferences. The studio operates two dedicated spaces: Studio 1 focuses on hot yoga classes including Hot Yoga Basics, Hot Yoga 90, and Hot Yoga Flow, whilst Studio 2 provides non-heated alternatives such as Jivamukti, Yin Yoga, Nidra, Joints, Yoga Shapeshifting, and Barre. With over 30 classes weekly (16 hot yoga and 17 non-hot options), practitioners have substantial flexibility in finding sessions that suit their schedule and practice style.
The studio serves yogis of all abilities, from complete beginners to advanced practitioners, emphasising accessibility and individual wellbeing. Their philosophy centres on kindness—first towards oneself, then others—creating an inclusive community atmosphere rather than a purely transactional fitness environment.
What distinguishes Ekah Yoga is their comprehensive approach beyond traditional classes. They host specialised workshops, including immersive sound bath experiences using Tibetan bowls, crystal bowls, and gongs to facilitate deep relaxation and meditation. The studio maintains rigorous studio etiquette standards to ensure a respectful, distraction-free environment, requiring early arrival, phone-free practice, and mindful conduct. They prioritise personalised attention, encouraging students to communicate injuries or concerns in advance. This combination of diverse class offerings, holistic wellness focus, thoughtful community values, and supplementary workshops positions Ekah Yoga as more than a fitness venue—it's a dedicated space for comprehensive mind-body practice and healing.
Services offered
Hot Yoga ClassesYin YogaJivamukti YogaYoga NidraBarre ClassesSound Bath WorkshopsYoga for JointsYoga Shapeshifting