Flow State Hove
FS
Yoga Studios
Flow State Hove
48 Brunswick St W, Hove BN3 1EL
# Flow State Hove
Flow State Hove is a yoga and movement studio located in Hove, BN3 1EL, serving Brighton and Hove's community with inclusive, embodied fitness practices. The studio caters to practitioners of all levels, from complete beginners to experienced yogis, offering a diverse timetable of classes designed to meet different needs and goals.
The studio specialises in varied yoga and movement classes throughout the day, including energising morning flows, grounding midday embodied sessions, and restorative slow flows for evenings. Beyond regular classes, Flow State distinguishes itself by hosting transformative workshops and events such as sound ceremonies, breath work intensives, handstand training, men's circles and CPD trainings for teachers. This event-focused approach reflects their commitment to holistic wellness and community building.
What sets Flow State apart is their philosophy of inclusivity—emphasising "come as you are" whilst fostering connection amongst like-minded individuals. The studio functions as more than a fitness venue; it's positioned as a supportive community hub where practitioners embark on self-discovery journeys. Additionally, the studio offers private hire for events, photo shoots, retreats and special gatherings, transforming their space into a blank canvas for clients' creative visions. This flexibility demonstrates their commitment to serving the broader wellbeing needs of Brighton and Hove beyond traditional studio offerings.
Their introductory offer of £30 for 30 days removes barriers to entry, making embodied movement accessible to newcomers exploring yoga for the first time.
Flow State Hove is a yoga and movement studio located in Hove, BN3 1EL, serving Brighton and Hove's community with inclusive, embodied fitness practices. The studio caters to practitioners of all levels, from complete beginners to experienced yogis, offering a diverse timetable of classes designed to meet different needs and goals.
The studio specialises in varied yoga and movement classes throughout the day, including energising morning flows, grounding midday embodied sessions, and restorative slow flows for evenings. Beyond regular classes, Flow State distinguishes itself by hosting transformative workshops and events such as sound ceremonies, breath work intensives, handstand training, men's circles and CPD trainings for teachers. This event-focused approach reflects their commitment to holistic wellness and community building.
What sets Flow State apart is their philosophy of inclusivity—emphasising "come as you are" whilst fostering connection amongst like-minded individuals. The studio functions as more than a fitness venue; it's positioned as a supportive community hub where practitioners embark on self-discovery journeys. Additionally, the studio offers private hire for events, photo shoots, retreats and special gatherings, transforming their space into a blank canvas for clients' creative visions. This flexibility demonstrates their commitment to serving the broader wellbeing needs of Brighton and Hove beyond traditional studio offerings.
Their introductory offer of £30 for 30 days removes barriers to entry, making embodied movement accessible to newcomers exploring yoga for the first time.
Services offered
Regular yoga classesEnergising morning flowsEmbodied lunchtime flowsRestorative evening flowsSound ceremoniesBreath workshopsPrivate studio hireEvents and workshops