Studio Sensi
SS
Yoga Studios
Studio Sensi
39 Brooker Pl, Hove BN3 3YX
# Studio Sensi Description
Studio Sensi is an intimate neighbourhood yoga studio tucked away in Hove, offering a sanctuary for body and mind practices designed to integrate seamlessly into daily life. Operating with just 10 spaces per class, the studio deliberately maintains exclusivity to create an authentic retreat-like experience with every visit.
The studio serves the local Hove community and welcomes anyone seeking respite from modern living. Their approach spans multiple practice styles including down-regulating sessions for nervous system calm, balancing practices, invigorating flows, embodied movement, moving meditation, and myofascial release. This variety ensures accessibility across different needs and energy levels.
What distinguishes Studio Sensi is their philosophy rooted in sensory awareness—the name itself derives from the Italian "sensazione," meaning feeling and sensation. Rather than performance-focused yoga, they prioritise genuine connection to mind, body and environment, supporting mental and spiritual wellbeing alongside physical development.
Since launching in June 2025, the studio has already engaged nearly 5,000 visitors, suggesting strong community uptake. Their accessible entry point—first class at £7 or unlimited access for £30 over three weeks—removes barriers to starting a practice. The intimate scale, thoughtfully curated class types, and emphasis on rest and self-care create a distinct alternative to larger commercial studios.
Studio Sensi is an intimate neighbourhood yoga studio tucked away in Hove, offering a sanctuary for body and mind practices designed to integrate seamlessly into daily life. Operating with just 10 spaces per class, the studio deliberately maintains exclusivity to create an authentic retreat-like experience with every visit.
The studio serves the local Hove community and welcomes anyone seeking respite from modern living. Their approach spans multiple practice styles including down-regulating sessions for nervous system calm, balancing practices, invigorating flows, embodied movement, moving meditation, and myofascial release. This variety ensures accessibility across different needs and energy levels.
What distinguishes Studio Sensi is their philosophy rooted in sensory awareness—the name itself derives from the Italian "sensazione," meaning feeling and sensation. Rather than performance-focused yoga, they prioritise genuine connection to mind, body and environment, supporting mental and spiritual wellbeing alongside physical development.
Since launching in June 2025, the studio has already engaged nearly 5,000 visitors, suggesting strong community uptake. Their accessible entry point—first class at £7 or unlimited access for £30 over three weeks—removes barriers to starting a practice. The intimate scale, thoughtfully curated class types, and emphasis on rest and self-care create a distinct alternative to larger commercial studios.
Services offered
Down-regulating practicesBalancing yoga classesInvigorating flowsEmbodied movement sessionsMoving meditationMyofascial releaseFirst class experienceMembership packages