Tadasana Yoga & Therapies
TY
Yoga Studios
Tadasana Yoga & Therapies
1 Sunnybank, Keswick CA12 4SB
# Tadasana Yoga & Therapies
Tadasana Yoga & Therapies, based in Keswick in the Lake District, is a wellness practice run by Tray Hughes, an experienced yoga teacher and qualified therapist. With over 25 years of personal yoga practice and more than a decade of teaching experience, Tray offers a comprehensive range of services designed to promote physical and mental wellbeing.
The business serves individuals throughout Keswick and the wider Cumbrian community who are seeking either structured yoga instruction or complementary therapeutic treatments. Whether clients are looking to deepen their yoga practice through weekly classes or seeking relief through hands-on therapies, Tadasana caters to diverse wellness needs.
What sets this practice apart is Tray's multi-disciplinary approach to holistic health. Rather than specialising in yoga alone, the business integrates several therapeutic modalities—remedial and relaxing massage, homeopathy, reiki, and reflexology—allowing clients to access varied treatments under one roof. This integrated approach enables Tray to tailor sessions to individual needs and create personalised wellness plans.
Additionally, Tadasana extends beyond local classes, offering workshops and retreats both domestically and internationally, providing transformative experiences for those seeking immersive practice. The personal touch—Tray's passion for the Lake District landscape and her commitment to combining professional expertise with authentic connection—creates a welcoming, grounded environment where clients feel genuinely supported in their wellness journey.
Tadasana Yoga & Therapies, based in Keswick in the Lake District, is a wellness practice run by Tray Hughes, an experienced yoga teacher and qualified therapist. With over 25 years of personal yoga practice and more than a decade of teaching experience, Tray offers a comprehensive range of services designed to promote physical and mental wellbeing.
The business serves individuals throughout Keswick and the wider Cumbrian community who are seeking either structured yoga instruction or complementary therapeutic treatments. Whether clients are looking to deepen their yoga practice through weekly classes or seeking relief through hands-on therapies, Tadasana caters to diverse wellness needs.
What sets this practice apart is Tray's multi-disciplinary approach to holistic health. Rather than specialising in yoga alone, the business integrates several therapeutic modalities—remedial and relaxing massage, homeopathy, reiki, and reflexology—allowing clients to access varied treatments under one roof. This integrated approach enables Tray to tailor sessions to individual needs and create personalised wellness plans.
Additionally, Tadasana extends beyond local classes, offering workshops and retreats both domestically and internationally, providing transformative experiences for those seeking immersive practice. The personal touch—Tray's passion for the Lake District landscape and her commitment to combining professional expertise with authentic connection—creates a welcoming, grounded environment where clients feel genuinely supported in their wellness journey.
Services offered
Weekly yoga classesWorkshopsRetreatsRemedial massageRelaxing massageHomeopathyReikiReflexology