Salute To The Sun Yoga Classes & Social Events
ST
Yoga Studios
Salute To The Sun Yoga Classes & Social Events
33 Garfield St, Kettering NN15 6BU
# Salute To The Sun Yoga Classes & Social Events
Salute To The Sun offers friendly, accessible yoga classes and community social events in Kettering, designed for beginners and mixed-ability practitioners. Led by yoga teacher Atim, the business focuses on creating a supportive environment where participants can adapt poses to suit their individual bodies rather than striving for perfection.
The Wednesday evening gentle yoga classes at St Michael & All Angels church combine physical practice with guided meditation and savasana (rest pose), helping participants improve flexibility, strength and posture whilst reducing stress and promoting better sleep. The business specifically addresses common problem areas including tight necks, shoulders, backs, hips and hamstrings.
What distinguishes Salute To The Sun is Atim's philosophy that yoga is about being good to yourself rather than achieving perfect poses. Client testimonials consistently praise the welcoming atmosphere, the balance of strength and humour in classes, and Atim's calming teaching style. The business actively welcomes wobbles and falls, recognising these as part of the experience rather than failures.
Beyond weekly classes, the business organises social events including outdoor yoga, walks, picnics and charity fundraisers, with members invited to suggest activities. The newsletter keeps the community updated on videos, meditations and upcoming events. The business takes health seriously, encouraging pre-class consultations for anyone with health concerns or returning to exercise after a break.
Salute To The Sun offers friendly, accessible yoga classes and community social events in Kettering, designed for beginners and mixed-ability practitioners. Led by yoga teacher Atim, the business focuses on creating a supportive environment where participants can adapt poses to suit their individual bodies rather than striving for perfection.
The Wednesday evening gentle yoga classes at St Michael & All Angels church combine physical practice with guided meditation and savasana (rest pose), helping participants improve flexibility, strength and posture whilst reducing stress and promoting better sleep. The business specifically addresses common problem areas including tight necks, shoulders, backs, hips and hamstrings.
What distinguishes Salute To The Sun is Atim's philosophy that yoga is about being good to yourself rather than achieving perfect poses. Client testimonials consistently praise the welcoming atmosphere, the balance of strength and humour in classes, and Atim's calming teaching style. The business actively welcomes wobbles and falls, recognising these as part of the experience rather than failures.
Beyond weekly classes, the business organises social events including outdoor yoga, walks, picnics and charity fundraisers, with members invited to suggest activities. The newsletter keeps the community updated on videos, meditations and upcoming events. The business takes health seriously, encouraging pre-class consultations for anyone with health concerns or returning to exercise after a break.
Services offered
Weekly gentle yoga classesOne-to-one yoga sessionsMindfulness moving meditationYoga for back painGuided meditationYoga socials and community eventsOutdoor yoga classesNewsletter with yoga videos and meditations