Qi Gong & Yoga Ayrshire
QG
Yoga Studios
Qi Gong & Yoga Ayrshire
1 Dykemill, Kilmarnock KA1 5SH
# Qi Gong & Yoga Ayrshire
Qi Gong & Yoga Ayrshire, based in Kilmarnock, offers specialised movement and wellness classes centred on three complementary practices: Qi Gong, Dru Yoga, and Yin Yoga. Founded by Donna Johnson, the business serves individuals seeking gentle, inclusive approaches to healing and stress management.
Donna's personal journey recovery from Myalgic Encephalomyelitis—a debilitating neuro-immune condition—underpins her deep commitment to these practices. Having experienced profound health improvements through Qi Gong and yoga, she now teaches others to cultivate energy circulation, reduce pain and fatigue, and enhance neurological function through mindful movement.
The business caters to people of all abilities, with particular appeal to those managing chronic health conditions, seeking stress relief, or looking to improve flexibility and wellbeing. Dru Yoga's accessibility ensures classes work for everybody, whilst Yin Yoga's floor-based, supported approach accommodates those unable to stand for extended periods.
What distinguishes Qi Gong & Yoga Ayrshire is Donna's extensive, formal training—including a Diploma in Chi Gung with distinction and a Dru Yoga teachers' diploma—combined with genuine lived experience of these practices' transformative power. Classes are offered weekly in Prestwick and Symington, with flexible options including one-to-one tuition and small groups in her garden cabin. This personalised approach, grounded in authentic expertise rather than theoretical knowledge alone, creates a therapeutic environment where clients feel genuinely understood and supported.
Qi Gong & Yoga Ayrshire, based in Kilmarnock, offers specialised movement and wellness classes centred on three complementary practices: Qi Gong, Dru Yoga, and Yin Yoga. Founded by Donna Johnson, the business serves individuals seeking gentle, inclusive approaches to healing and stress management.
Donna's personal journey recovery from Myalgic Encephalomyelitis—a debilitating neuro-immune condition—underpins her deep commitment to these practices. Having experienced profound health improvements through Qi Gong and yoga, she now teaches others to cultivate energy circulation, reduce pain and fatigue, and enhance neurological function through mindful movement.
The business caters to people of all abilities, with particular appeal to those managing chronic health conditions, seeking stress relief, or looking to improve flexibility and wellbeing. Dru Yoga's accessibility ensures classes work for everybody, whilst Yin Yoga's floor-based, supported approach accommodates those unable to stand for extended periods.
What distinguishes Qi Gong & Yoga Ayrshire is Donna's extensive, formal training—including a Diploma in Chi Gung with distinction and a Dru Yoga teachers' diploma—combined with genuine lived experience of these practices' transformative power. Classes are offered weekly in Prestwick and Symington, with flexible options including one-to-one tuition and small groups in her garden cabin. This personalised approach, grounded in authentic expertise rather than theoretical knowledge alone, creates a therapeutic environment where clients feel genuinely understood and supported.
Services offered
Weekly Qi Gong classesWeekly Yin Yoga classesWeekly Dru Yoga classesOne-to-one Qi Gong tuitionOne-to-one Yoga tuitionSmall group sessionsGarden cabin private classesMindfulness-based movement coaching