# Rooted Within

Amanda brings together three distinct healing modalities—Scaravelli Inspired Yoga, Yoga Therapy and Western Acupuncture—from her peaceful garden cabin in King's Lynn. Her integrated approach addresses the physical, emotional and spiritual dimensions of wellbeing, grounded in the philosophy that true healing comes from developing a deeper connection with your body and mind.

Scaravelli Inspired Yoga classes are deliberately small and intimate, emphasising the felt sense of movement rather than perfect form. This makes the practice genuinely accessible, inviting participants to discover their own unique yoga rather than conforming to external expectations. Amanda's background as a Yoga Therapist means she understands how to adapt practice for individual needs.

What sets Rooted Within apart is the combination of expertise with specialisation in cancer support and serious illness. Amanda has received dedicated training in therapeutic yoga for cancer patients and believes this approach benefits anyone facing life-threatening or challenging diagnoses. Her acupuncture training brings a Western scientific perspective to traditional practice, focusing on pain relief, immune regulation and hormonal balance.

The addition of Gua Sha Stone Medicine Facials and Cranial Facial Lift Massage completes a holistic offering that recognises how emotional wellbeing manifests physically. Amanda's healing journey informs her work throughout—she practises what she teaches, creating an environment where clients feel genuinely supported and understood rather than simply processed.